So considering the year is half over (or over half over, as I had INTENDED to post this closer to July 1st rather than July 31st), I figure I should do a little bit of project management on myself and see how this year is shaping up. I believe dietgirl was the ohwise Guru who posted this in a more timely manner. I’m glad I’m finally getting around to it though…
Here are 2009′s Resolutions…
1. Body: Will continue to eat in a manner that is mostly healthy as I do now and improve when I can, continue improving my fitness, and work on reaching my goal weight, whatever that ends up being, in 2009. While I’ll always work on improving my muscles and endurance, I’d like to get to the point where the scale is just a double check a few times a week that I’m not way off track, and food journals are a thing of the past, by the end of 2009.
Yeah, I would like to say I was done. I think I’m close, but I just can’t seem to find the secret sauce formula that gets my weight going downdowndown again. However, I am definitely a healthier eater and person in general than I was at the start of the year. I’ve cut down a heck of a lot on my nicotine consumption (I regularly go days without it and barely notice until I get a random craving or it’s party time). I’ve cut down my alcohol intake. I regularly sleep 7-8 hours per day and wake in the mornings without too much complaint. I went from 6 miles max to running a half marathon. I’m whittling down my 5k time. I’m increasing my weights/reps/pushup counts. The pullup still eludes me but I’m ever so close.
I think the “problem” is I’m getting a healthier attitude about it all. It frustrates me to no end some days, but I care so much less about the scale than my running times and how dance class is going and if I’ve gotten my fruits and veggies for the day. I think I look and I know I feel pretty awesome and as long as I keep up what I’m doing, I’ll just keep slowly and steadily looking and feeling awesome-r.
2. Fitness: I will do at least one new exercise-y thing a month. This cannot include running, DDR, yoga, traditional weights, or Cybil the arc trainer. By the end of the year, I would like to transition 1-2 days per week to something like dance classes or volleyball or some other competitive sport OR seriously start training distance running/triathalons. By my 30th birthday, I need to pick ONE of these to focus on and concentrate on it (and make ancillary resolutions/goals based on what I pick). I guess what I’m trying to say is to start working out for a reason that is not just to make the scale go down.
Oh yeah, can you say knocked this out of the park? I would be going nuts without a non-scale goal. Maybe the problem is I am too focused on the non-scale stuff so the scale feels ignored? Heh. Poor scale. You have so much less power over me than you used to. I’m pretty sure the entire internet by now knows that I ran a half marathon. I’m also rockin’ the partner dance classes this month and discovered Zumba = love. I even got the courage to do some crazy moves on the roller skating floor and throw a one-and-a-half off the diving board. Between the impending relay/5k in September and half marathon #2 training starting after the wedding, I am super happy with my progress here.
3. Soul: I will pick something creative and establish a plan by my birthday to complete a concrete goal by the end of the year. Decide if I’m going to pursue writing (maybe actually giving a novel or book of some sort a go), songwriting/recording, pick up drawing/painting again, acting, or work on selling my necklaces. Maybe take up web design and flesh out this site into a pretty one like I used to do and really give blogging a go beyond just using this for personal theraputic purposes. Realize that I need to pick ONE of these and focus on it or I’ll feel as lost as I did in 2008.
Well, here is a neglected part of my life this year. I have blogged a lot though, so I’ll call that a bit of success. Between the wedding planning/being active I just haven’t had much time. I thought summer would cure the incessant need to be outside and playing but it’s just taken the playing indoors. Dance lessons are pretty creative though, no? Perhaps? Errr…yeah.
Also, the purpose of this resolution was to solve the fact that I was creatively frustrated at work. This year, I got a bit of creativity added back into my tasks, so I didn’t feel so punishingly left-brained all the damn time. I still would like to find a not-directly-fitness creative thing to do though… I miss my artsy side.
4. Get married sometime this year! That’s about all there is to say on this one…
Well, I’m not married yet but the invites are out, dresses purchased, and venue booked. It’s getting close….
5. Allow work to be on the back burner one more year. Of course, be open and receptive to any wonderful opportunities that fall into my lap, but work on enriching my personal life and hobbies instead of focusing on promotions, raises, extra responsibility, etc. Realize that having a 40 hour per week stable job right now that I can pretty much just leave at the office when I walk out the door is a blessing that is giving me opportunities to further the work on my body, fitness, and soul.
By the year, I am getting better and better about leaving work at work. The new move is potentially good for personal growth and perhaps later salary/position growth (but I’m being incredibly optimistic here). The climate out there is still pretty frigid so I definitely think I’m sticking where I’m at for a while and I don’t think I mind so much.
Other goals I made:
1. Run a 5k. Check.
2. Get a check up from a doctor. Eep. This is seriously on my to-do list. Like next. After booking vacations. And wedding stuff. And/and/and… Someone reprimand me about this in the comments please. It’s been about 4 years.
3. Make 10 necklace/earring/bracelet sets and sell them on Etsy. Fail. I’ve made 4 necklaces. It just seems like so much time and effort for so little money return. And I just want to wear them instead! Argh. They are just sitting in a pile, sad and lonely. Maybe I’ll get here in the next year or 3.
How does the rest of the year look?
1. Not go crazy before I get married. Seriously, I just want to get through all the planning and family drama and craziness and go look cute in my dress and dance at my wedding before I have to show up there in a straightjacket. It’s not too bad right now but the possibility is there.
2. Pick the 2010 Jan/Feb half marathon I want to do and start training 3 months before to peak at the right time.
I think that’s about it for the big stuff, I really gotta contemplate the rest. What are your goals for the rest of the year? Wanna yell at me for slacking off on doctor check ups?
Friday cuteness by icanhascheezburger.com.