{"id":2363,"date":"2011-03-02T04:48:40","date_gmt":"2011-03-02T04:48:40","guid":{"rendered":"http:\/\/adjustedreality.com\/blog\/?p=2363"},"modified":"2011-03-02T04:48:40","modified_gmt":"2011-03-02T04:48:40","slug":"i-totally-exist","status":"publish","type":"post","link":"http:\/\/adjustedreality.com\/blog\/2011\/03\/02\/i-totally-exist\/","title":{"rendered":"I Totally Exist"},"content":{"rendered":"<p>I&#8217;ve been here&#8230;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" src=\"http:\/\/a1.sphotos.ak.fbcdn.net\/hphotos-ak-snc6\/183599_10150114161809450_789139449_6149494_910032_n.jpg\" alt=\"\" width=\"242\" height=\"432\" \/><\/p>\n<p>&#8230;and there, and a little bit of everywhere.<\/p>\n<p>Three quick notes, and I&#8217;ll be back with the cruise recap later.<\/p>\n<p>1.\u00a0 While I&#8217;ve given myself the week to get back into things before I hit the scale, I don&#8217;t feel like I&#8217;ve gained.\u00a0 My pants fit the same.\u00a0 I actually felt like I looked decent in my swim suit today &#8211; like, almost *better* than I did before vacay.<\/p>\n<p>2.\u00a0 While I didn&#8217;t eat like an angel, I only ate like an asshole for 2 days of the cruise &#8211; mostly because I was feeling sorry for myself and I also wasn&#8217;t drinking, so it probably evened out calorie-wise.<\/p>\n<p>3.\u00a0 I managed to throw out my back again and get a minor cold (hence the not drinking and feeling sorry for myself\u00a0 for a few days &#8211; above), but it totally did not ruin my vacay.\u00a0 I took things a little slower than expected but y&#8217;know &#8211; that&#8217;s just the universe telling me that&#8217;s what I needed.\u00a0 And it felt good.<\/p>\n<p>This week, it&#8217;s all about getting back into the swing of things.\u00a0 The moment I got home, I craved good food like sprouted grain bread and tuna and veggies and fruit and hummus and the like and that&#8217;s what I&#8217;ve been nomming.\u00a0 My back is still not 100%, so I&#8217;m trying to stick with what I know is ok &#8211; 30 mins on the elliptical\/30 mins swimming per day, four days this week, maybe with some yoga in there.\u00a0 And less if my back shows signs of not being ready to do even that.\u00a0 Food-wise?\u00a0 Tracking calories, and trying to stay around 1500 avg per day.\u00a0 Seems sane to me!<\/p>\n<p>Until next time, campers.\u00a0 Hope you&#8217;re having a lovely week!<\/p>\n<div data-counters='1' data-style='square' data-size='regular' data-url='http:\/\/adjustedreality.com\/blog\/2011\/03\/02\/i-totally-exist\/' data-title='I Totally Exist' class='linksalpha_container linksalpha_app_3'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div data-position='' data-url='http:\/\/adjustedreality.com\/blog\/2011\/03\/02\/i-totally-exist\/' data-title='I Totally Exist' class='linksalpha_container linksalpha_app_7'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"http:\/\/adjustedreality.com\/blog\/2011\/03\/02\/i-totally-exist\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\" show-faces='false' width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been here&#8230; &#8230;and there, and a little bit of everywhere. Three quick notes, and I&#8217;ll be back with the cruise recap later. 1.\u00a0 While I&#8217;ve given myself the week to get back into things before I hit the scale, I don&#8217;t feel like I&#8217;ve gained.\u00a0 My pants fit the same.\u00a0 I actually felt like [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUhDu-C7","_links":{"self":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/2363"}],"collection":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/comments?post=2363"}],"version-history":[{"count":2,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/2363\/revisions"}],"predecessor-version":[{"id":2365,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/2363\/revisions\/2365"}],"wp:attachment":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/media?parent=2363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/categories?post=2363"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/tags?post=2363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}