{"id":5629,"date":"2016-03-07T20:19:11","date_gmt":"2016-03-08T02:19:11","guid":{"rendered":"http:\/\/adjustedreality.com\/blog\/?p=5629"},"modified":"2020-07-11T11:25:24","modified_gmt":"2020-07-11T17:25:24","slug":"the-woodlands-marathon","status":"publish","type":"post","link":"http:\/\/adjustedreality.com\/blog\/2016\/03\/07\/the-woodlands-marathon\/","title":{"rendered":"The Woodlands Marathon"},"content":{"rendered":"<p>It was an interesting weekend, I&#8217;ll say that.&nbsp; I&#8217;m still exhausted. \ud83d\ude42&nbsp; Instead of a chronological account of everything, I feel like I need to do this in categories, because it was the best and worst of times&#8230; at times.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-5632\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-1.jpg\" alt=\"Mar7-1\" width=\"400\" height=\"399\" srcset=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-1.jpg 598w, http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-1-150x150.jpg 150w, http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-1-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><strong>Pre Race Nutrition: A+<\/strong><\/p>\n<p>I think I&#8217;ve figured out the optimal day before and morning of nutrition.<\/p>\n<ul>\n<li>Day before breakfast: something hearty that makes the stomach happy.&nbsp; More like 500 calories rather than my normal 200-300.&nbsp; I had leftover &#8220;light take&#8221; chicken parm and it was spectacular.&nbsp; Pretty sure a bagel with turkey sausage and cream cheese would be a good go to as well, since I probably won&#8217;t luck out and have leftover chicken parm again.<\/li>\n<li>Lunch: I wasn&#8217;t feeling that hungry after the big breakfast, so I went for a 6 inch turkey no mayo no cheese with baked chips and a powerade.<\/li>\n<li>Snacks: Random pretzels and baked cheetos and some jerky while driving there and navigating to packet pick up.<\/li>\n<li>Dinner: My tried and true &#8211; salad, chicken, and mashed potatoes (above).&nbsp; We went to Omega Grill and it was one of the best pieces of chicken I have ever had.<\/li>\n<li>Race day breakfast: two belvita breakfast cookies with a slather of chocolate almond butter and two caffinated powerbar chews.<\/li>\n<\/ul>\n<p>I felt topped off but not sick.&nbsp; A little caffeinated, but not jittery.&nbsp; I was able to use the bathroom before the race and didn&#8217;t have to stop during.&nbsp; If nothing else went right this race, it&#8217;s really nice to have a pre-race routine that rocked, because that&#8217;s been hit or miss lately.<\/p>\n<p><strong>Race Nutrition: B<\/strong><\/p>\n<p>I took all the gels I had, and expected to potentially pick one up at the gel stop around 20 or grab an extra somewhere if I needed it.&nbsp; Well, they were out of gels, and the only food offered to me was a tub of PB.&nbsp; Hmmm, no thanks, I&#8217;ve never had that while running.&nbsp; I made sure to get extra gatorades and I think I did fine, but I did feel a TOUCH lightheaded for a sec around mile 21-ish.&nbsp; Next time, bring the extra gel just in case.<\/p>\n<p><strong>Post Race Nutrition: B<\/strong><\/p>\n<p>It always goes water, gatorade, then beer, and this was no exception.&nbsp; The food tent was a little sparse by the time I got there, but they had garlic toast left, and I think I crammed them two pieces in my mouth before I chewed anything.&nbsp; On the walk home we picked up some Taco Bell, which I usually think is the nastiest thing in the world, but that Quesalupa was LIFE.<\/p>\n<p>Since then I&#8217;ve just kind of made sure to eat something every few hours.&nbsp; I haven&#8217;t gotten to the point of getting so hungry I&#8217;m shaking, and I also haven&#8217;t felt like I&#8217;ve eaten like an asshole, though I have had 4 different fried things already today and it&#8217;s lunch, so maybe that isn&#8217;t entirely true.&nbsp; The QUANTITY hasn&#8217;t been assholish, but the quality kinda has been.<\/p>\n<p>We had a few adult bevvies with dinner post marathon, but actually saved the CELEBRATION for the next day, which I actually think worked out better for recovery.<\/p>\n<p><strong>Gear minus my shoes: A<\/strong><\/p>\n<p>I know I can <a href=\"https:\/\/www.pureoptical.co.uk\">buy contact lenses easily<\/a> for the race, but I wore new sunglasses instead (I know, I know, nothing new the day of the race&#8230;), and they worked out great, thankfully.&nbsp; I wore the same tried and true kit I wore at SpaceCoast, down to the same socks (but probably not underwear).&nbsp; I lubed up enough so I got almost ZERO chafing, and that&#8217;s pretty damn impressive for a warm marathon.&nbsp; I missed a few spots with the sunscreen, but I got most of the surface area and it stayed put.&nbsp; I&#8217;m sold on the race belt for my number thing now.&nbsp; It looks a little doofy but it&#8217;s SO nice to have space for gels.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-3.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-5631\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-3.jpg\" alt=\"Mar7-3\" width=\"391\" height=\"495\" srcset=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-3.jpg 472w, http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-3-237x300.jpg 237w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/a><\/p>\n<p><strong>Shoes: D-<\/strong><\/p>\n<p>I barely passed them because they got me to the end of the race, but I think it might have been IN SPITE of that, and I might have been better off barefoot.&nbsp; My entire left arch and left toe have become blisters, not those cute ones you just notice after you finish a run, but the kind that show up at mile 10 and go, hey lady, you have to run 16 more miles, fuck you.&nbsp; I got a blood blister on my right foot as well.&nbsp; Sorry Clifton 2s, you&#8217;re shit and I&#8217;m donating you and never running in you again (though I&#8217;ll probably still go for another pair of Hokas, just not THOSE).<\/p>\n<p>Lesson learned: when your shoes just don&#8217;t work out, it&#8217;s not worth toughing out a season in them hoping they get better.&nbsp; Live, learn, use them for short runs and buy more shoes.&nbsp; In hindsight, I&#8217;m pretty sure this was part of my hip problem, and I&#8217;m hoping that staying out of them for the next 2 weeks\/rest of my life will prove that.<\/p>\n<p><strong>My actual race performance: D<\/strong><\/p>\n<p>Here&#8217;s that bit where I usually focus on and it really is a small part of Saturday&#8217;s story.&nbsp; I held sub-5 hour pace through mile 11, where it became abundantly clear to me that my body was not going to continue with that much longer.&nbsp; The hammies and glutes cramping started at mile 5 and never got better, even though I shoved 303s (herbal muscle relaxers), caffiene, and the super electrolyte gel.<\/p>\n<p>I was able to keep it under control at first by backing off the pace by a little up hills, but once the blisters kicked in, my gait adjusted, and other things started to hurt too.&nbsp; I went from a goal of 4:59:59 to hoping I would be able to finish before I was swept off the course because there was very little running left in my legs even before I hit the halfway mark.<\/p>\n<p><strong>My attitude: A<\/strong><\/p>\n<p>I won&#8217;t give myself a plus here, because there were a few miles in which I really did contemplate DNFing, but it was more along the lines of adhering to my c goal, which was do no lasting harm to my body.<\/p>\n<p>I started with a true open mind, ready to take whatever cards the day gave me and make the best of it.&nbsp; If my body said running the whole thing was possible, I was ready to go all in.&nbsp; Until it became obvious that it was time to fold. (ok, I&#8217;ve finished with the poker metaphors here, moving on)<\/p>\n<p>I was a little salty with myself at first, but it became crystal clear very quickly that my mind was not giving up.&nbsp; It was my body.&nbsp; This was not my day.&nbsp; And that became OK.&nbsp; I decided I wanted my finisher shirt so I was going to continue until either I could not go forward without risking further injury or I was pulled from the course.<\/p>\n<p>Then, I realized, I had no idea what to do with myself for the amount of time I realized I was going to be on course.&nbsp; I only had a ~2 hour music playlist I planned on bringing out at mile 13, and it was weird hearing all these super pump up songs while I was intentionally walking, not out of failure, but preservation.&nbsp; I had no concept of intentionally taking 6 hours-ish to complete a marathon and being ok with it.<\/p>\n<p>And then I ended up walking next to and met&#8230; Aubrey?&nbsp; I think?&nbsp; Marathon brain.&nbsp; And we talked for a few miles about other marathons and training and all sorts of random stuff.&nbsp; I started to feel better and told her I was going to run a bit and I hope she&#8217;d catch up with me later.&nbsp; Sadly, I didn&#8217;t see her again, but I hope she had a great day!<\/p>\n<p>Between the blisters and the other pains, it was more painful to START running than anything, so once I got going, I tried to keep it up as long as I could, because the walk breaks had to be long too with the blisters and the cramping.<\/p>\n<p>After 30k, I made a turn and there was a spectator that I thought was being super nice, talking and encouraging me and offering me food.&nbsp; Then I realized that she was talking to the gal behind me.&nbsp; Embarrassing!&nbsp; However, I made friends with both of them (Sadie!&nbsp; I remembered a name of someone I met that late in the marathon!) and we walked and ran a bit together through early 20s, until I decided that we were probably holding each other back enjoying our walk and talk, so I decided to run ahead and we ping ponged back and forth until the end.<\/p>\n<p>I figured a little more running couldn&#8217;t hurt, so I ran the last mile and a half and made it to the end.&nbsp; I found Zliten and said something like &#8220;I finished! I made friends!&nbsp; I can has offseason now!&#8221;, to which I&#8217;m sure he was super happy not to have to deal with a super pissed off emotional mess, which I was absolutely not.&nbsp; I came in with hope for a great day but I was absolutely prepared for many situations, and finishing in about 6 hours was absolutely not the worst of them.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-5630\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-2.jpg\" alt=\"Mar7-2\" width=\"398\" height=\"405\" srcset=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-2.jpg 591w, http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-2-295x300.jpg 295w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/a><\/p>\n<p><em>Proof I was hoping for the best!<\/em><\/p>\n<p><strong>Body Condition After: D<\/strong><\/p>\n<p>Let me tell you, walking most of the second half of a marathon was no easier on me than running the full race last year, probably WORSE.&nbsp; I won&#8217;t say this is the sorest I&#8217;ve ever been in my life, but I wouldn&#8217;t necessarily say I can remember ever being more creaky 2 days removed from any race yet.&nbsp; I went from baby giraffe on day 1 of life, to baby giraffe on day 2, and today, I feel as if I can upgrade my condition to old man with a walker.<\/p>\n<p>There is no ANNOYINGLY FINE going on here.&nbsp; I am physically and mentally spent.<\/p>\n<p>Quickies:<\/p>\n<p><strong>Course: B-<\/strong>.&nbsp; The elevation profile makes it look deceptively flat, which is in the sense that there are no big hills, but you are always going up or down.&nbsp; Not my favorite.&nbsp; However, you get to run through the woods.&nbsp; It&#8217;s gorgeous.&nbsp; I can train differently to make the hill problem go away so it&#8217;s not a dealbreaker.<\/p>\n<p><strong>Course Support: B<\/strong>.&nbsp; They never ran out of water\/gatorade, which was solid, but being out of gels at mile 20 sucked.&nbsp; They extended the cutoff because it was warm, which was nice of them, and even finishing at 6 hours, I felt like they were still supporting the back of the packers well.<\/p>\n<p><strong>Spectator Support: A<\/strong>.&nbsp; The course is one loop, but it seemed like it was fairly easy to get around, because I saw many people cheering multiple times.&nbsp; The town really comes out to cheer people on!&nbsp; It&#8217;s awesome!<\/p>\n<p><strong>Hotel: A<\/strong>.&nbsp; We stayed at the Hilton Garden Inn.&nbsp; It was about half a mile from the race start &#8211; perfect warmup walk, and painful cooldown but probably actually probably great for me in the long run hobble back from the race.&nbsp; The restaurant had great food in a pinch when we were too&#8230; marathoned to go anywhere else for dinner.&nbsp; It was extremely QUIET and the room was comfortable, and I got decent pre-race sleep and AWESOME post race sleep, and both of those are hit or miss.<\/p>\n<p>All&#8217;s well that ends well.&nbsp; It&#8217;s done.&nbsp; I&#8217;m FREE.&nbsp; It&#8217;s offseason.&nbsp; Cheers to that.&nbsp; I&#8217;m not sure if I&#8217;ve ever been less sad not to be training for something.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-4.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-5633\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-4.jpg\" alt=\"Mar7-4\" width=\"397\" height=\"394\" srcset=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-4.jpg 601w, http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-4-150x150.jpg 150w, http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar7-4-300x298.jpg 300w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><\/a><\/p>\n<p>While I gave marathons up about 20 billion times on the course, I can&#8217;t 100% be done with them forever.&nbsp; Zliten had a great day and beat my PR by like 40 seconds.&nbsp; I will qualify that it was on a slightly short course though &#8211; I registered 26.08, he registered 26.0 &#8211; so the jury is out whether it ACTUALLY counts as a house PR.&nbsp; We&#8217;ll leave it at that and say we both have the pleasure\/pain of running 5 hour + a few seconds marathon times.<\/p>\n<p>And, sure, there&#8217;s a voice in my head that wishes I could have been dealt some different cards, but that is just not how the day played out.&nbsp; And I am TOTALLY ok with it.&nbsp; Frankly, I&#8217;m just ready for this blog post to be over, because I&#8217;m so super excited about moving on and what&#8217;s next.<\/p>\n<p>It&#8217;s time to heal, it&#8217;s time to rest, it&#8217;s time to grow (and shrink) in other areas, it&#8217;s time to fix things, and it&#8217;s time to do something completely different.&nbsp; I&#8217;m SO pumped about this. #projectspring, GO!<\/p>\n<div data-counters='1' data-style='square' data-size='regular' data-url='http:\/\/adjustedreality.com\/blog\/2016\/03\/07\/the-woodlands-marathon\/' data-title='The Woodlands Marathon' class='linksalpha_container linksalpha_app_3'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div data-position='' data-url='http:\/\/adjustedreality.com\/blog\/2016\/03\/07\/the-woodlands-marathon\/' data-title='The Woodlands Marathon' class='linksalpha_container linksalpha_app_7'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"http:\/\/adjustedreality.com\/blog\/2016\/03\/07\/the-woodlands-marathon\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\" show-faces='false' width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>It was an interesting weekend, I&#8217;ll say that.&nbsp; I&#8217;m still exhausted. \ud83d\ude42&nbsp; Instead of a chronological account of everything, I feel like I need to do this in categories, because it was the best and worst of times&#8230; at times. Pre Race Nutrition: A+ I think I&#8217;ve figured out the optimal day before and morning [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[39,82,29],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUhDu-1sN","_links":{"self":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/5629"}],"collection":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/comments?post=5629"}],"version-history":[{"count":3,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/5629\/revisions"}],"predecessor-version":[{"id":12043,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/5629\/revisions\/12043"}],"wp:attachment":[{"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/media?parent=5629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/categories?post=5629"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/tags?post=5629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}