{"id":13186,"date":"2024-07-15T18:48:55","date_gmt":"2024-07-16T00:48:55","guid":{"rendered":"https:\/\/adjustedreality.com\/blog\/?p=13186"},"modified":"2024-07-15T18:48:56","modified_gmt":"2024-07-16T00:48:56","slug":"holy-what-its-july-already","status":"publish","type":"post","link":"https:\/\/adjustedreality.com\/blog\/2024\/07\/15\/holy-what-its-july-already\/","title":{"rendered":"Holy, what? It&#8217;s July already?"},"content":{"rendered":"\n<p>Sometimes the minutes go slow&#8230;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-2-698x1024.jpg\" alt=\"\" class=\"wp-image-13190\" width=\"348\" height=\"511\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-2-698x1024.jpg 698w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-2-204x300.jpg 204w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-2-768x1127.jpg 768w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-2-1046x1536.jpg 1046w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-2-900x1321.jpg 900w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-2.jpg 1107w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\"><em>(smiling because I&#8217;m NOT on the torture device&#8230;)<\/em><\/p>\n\n\n\n<p>&#8230;especially when they&#8217;re on the Stairmaster.  If you ever wanted to make 10 minutes last forever, there you go.  But the months go fast.  I can&#8217;t believe we&#8217;re over halfway through 2024 and almost halfway through July!  I definitely am not quite exactly where I planned to be 6 months ago but also, the view ain&#8217;t too bad, so I&#8217;ll call it even.<\/p>\n\n\n\n<p>How about them sporty things?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/image.png\" alt=\"\" class=\"wp-image-13187\" width=\"676\" height=\"633\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/image.png 948w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/image-300x281.png 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/image-768x720.png 768w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/image-900x844.png 900w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/figure><\/div>\n\n\n<p>I&#8217;d say with my renewed goals (running, walking, weights as priority, biking and swimming on the back burner) I did pretty great!<\/p>\n\n\n\n<ul>\n<li>Running: 40 miles\/10 hours<\/li>\n\n\n\n<li>Walking: 60 miles\/21.5 hours<\/li>\n\n\n\n<li>Weights: 12 sessions\/6.5 hours<\/li>\n\n\n\n<li>Other Cardio: 6 sessions\/1.5 hours (mostly the dreaded stairmaster&#8230;)<\/li>\n\n\n\n<li>Biking: once\/7.5 miles (in between runs for triple bricks)<\/li>\n\n\n\n<li>Swimming: hahahhahaah ok, moving on.<\/li>\n<\/ul>\n\n\n\n<p>This month I&#8217;m giving myself one more of these run\/hike\/walk\/lift\/stairmaster at the gym months before I do a short sprint triathlon training block and race Kerrville.  I signed up last night.  When I reframed it as not the thing I need to do all year long but the thing I was going to do from mid-August through the end of September as a training block to mix things up a little bit, it sounded fun instead of tedious.  So, we&#8217;re going to get out for a swim a week, do some outdoor rides and bricks, and go see what the 45-49 age group has in store.<\/p>\n\n\n\n<p>After the race, I plan to return to run\/hike\/walk\/lift\/stairmaster, pushing miles on foot to get stronger and racing road and trail races over the fall and winter.  Which I definitely am.  We repeated the same course as the race last month whilst camping and my climbing pace on the big hill that almost killed me was much better.  I could keep up with Joel.  Screw you\/thank you Stairmaster, my frienemy.  <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1-1024x888.jpg\" alt=\"\" class=\"wp-image-13189\" width=\"623\" height=\"540\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1-1024x888.jpg 1024w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1-300x260.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1-768x666.jpg 768w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1-1536x1333.jpg 1536w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1-900x781.jpg 900w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1-1280x1111.jpg 1280w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-1.jpg 1685w\" sizes=\"(max-width: 623px) 100vw, 623px\" \/><\/figure><\/div>\n\n\n<p>Speaking of frienemy, shall I introduce you to the scale?  Spoiler alert, July isn&#8217;t looking much better either.<\/p>\n\n\n\n<p>Insert my inane whining about how it&#8217;s hard and age 45 feels like it upped the degree of difficulty to lose weight and its unfair I burn 3000 extra calories a week and there&#8217;s no way I shouldn&#8217;t be seeing better progress with how I normally eat.  And then I realize that I&#8217;m tracking food days later (right now I&#8217;m 5 days behind, oops) with probably significant levels of error to the point where it&#8217;s not worth doing the &#8220;add the calories up&#8221; thing I&#8217;ve done in months past.  Hot pockets have become a normal breakfast food, we&#8217;re taking a bit of a break from prepared healthy meals so there&#8217;s been more random frozen and air fryer food even if I have been able to keep takeout and restaurant meals to a minimum and many other sins and failings in my life right now.  So, I&#8217;ll stay true to my word and not be pissed I didn&#8217;t lose weight because I didn&#8217;t try really hard.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3-1024x868.jpg\" alt=\"\" class=\"wp-image-13191\" width=\"561\" height=\"476\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3-1024x868.jpg 1024w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3-300x254.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3-768x651.jpg 768w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3-1536x1302.jpg 1536w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3-900x763.jpg 900w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3-1280x1085.jpg 1280w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-3.jpg 1675w\" sizes=\"(max-width: 561px) 100vw, 561px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\"><em>(scenes from a random Wednesday off when it was cooler and rainy last month)<\/em><\/p>\n\n\n\n<p>So, this month, I want to eat better quality foods that make me feel good.  Moar veggies.  Whole grains and stick-to-your-ribs carbs even if it doesn&#8217;t seem like it means anything.  Vary my proteins &#8211; I&#8217;m on all chicken all the time pretty much rn, so I want to eat more seafood and find ways that I can get a little more lean beef in my diet since Joel isn&#8217;t eating it but once a week anymore.  All in all, sort of half-assing it intentionally and doing the best I can to at least not gain weight.<\/p>\n\n\n\n<p>Adulting&#8230; yeah.  Adulting didn&#8217;t happen except SOME of the box pile in the garage.  I did manage to do a little closet cleanout to help unearth the pile o stuff on the side of Joel&#8217;s new office, but I definitely didn&#8217;t do the painting and hardware thing I wanted to do and I just don&#8217;t have high hopes for it this month either.  For some reason (the reason is probably the heat!), I&#8217;m much less productive here in the summer.<\/p>\n\n\n\n<p>July, I did\/will do some other things.  I finally got all my financial stuff in one place and confirmed I&#8217;m still able to retire at 55. 9 years and 8 months to go!  We planned and booked trips and things and the rest of the year looks like:<\/p>\n\n\n\n<ul>\n<li>Vermont in August.  Let&#8217;s go hike somewhere cooler and gorgeous!<\/li>\n\n\n\n<li>PAX in Seattle and quick trip to Sacramento to visit the aunt in law in September<\/li>\n\n\n\n<li>Kerrville Triathlon end of September<\/li>\n\n\n\n<li>(planned) Great Springs Trail Half Marathon October 12<\/li>\n\n\n\n<li>(planned) McKinney Falls Camping? November<\/li>\n\n\n\n<li>(planned) Wild Hare 25k Trail Race November 15<\/li>\n\n\n\n<li>Carribean Cruise December<\/li>\n<\/ul>\n\n\n\n<p>Busy\/fun\/exciting stuff!  <\/p>\n\n\n\n<p>Fun stuff is going well.  I finished my second revision pass on my book, Joel read it, and I now have feedback to incorporate.  I&#8217;ve shared with a few more people too, but since most people don&#8217;t read multiple books per week on a good week like we do, I&#8217;m sure it will take a bit to get more.  The goal is to finish the feedback this month and then next month start on&#8230; book 3!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4-1024x1013.jpg\" alt=\"\" class=\"wp-image-13192\" width=\"523\" height=\"516\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4-1024x1013.jpg 1024w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4-300x297.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4-50x50.jpg 50w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4-88x88.jpg 88w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4-900x890.jpg 900w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4-1280x1266.jpg 1280w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2024\/07\/July24-4.jpg 1685w\" sizes=\"(max-width: 523px) 100vw, 523px\" \/><\/figure><\/div>\n\n\n<p>I finished the Seattle photos, I finished the Arch photos, and now I decided since I&#8217;m going to work on the trip I just took (Krause Springs) and see if I can get that done by the time I&#8217;m off to the next adventure (not likely).<\/p>\n\n\n\n<p>So, like, second half of the month.<\/p>\n\n\n\n<ul>\n<li>Eat good food, track stuff even if its later, don&#8217;t gain weight<\/li>\n\n\n\n<li>3xweek weights, run, hike, walk, torture device (stairmaster)<\/li>\n\n\n\n<li>Krause Springs photo editing<\/li>\n\n\n\n<li>Incorporate book feedback and prepare for book 3<\/li>\n\n\n\n<li>Don&#8217;t let the turkeys get me down <\/li>\n\n\n\n<li>Get ready to go climb mountains!<\/li>\n<\/ul>\n\n\n\n<p>Sounds fun, let&#8217;s go.<\/p>\n<div data-counters='1' data-style='square' data-size='regular' data-url='https:\/\/adjustedreality.com\/blog\/2024\/07\/15\/holy-what-its-july-already\/' data-title='Holy, what? It&#8217;s July already?' class='linksalpha_container linksalpha_app_3'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div data-position='' data-url='https:\/\/adjustedreality.com\/blog\/2024\/07\/15\/holy-what-its-july-already\/' data-title='Holy, what? It&#8217;s July already?' class='linksalpha_container linksalpha_app_7'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/adjustedreality.com\/blog\/2024\/07\/15\/holy-what-its-july-already\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\" show-faces='false' width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sometimes the minutes go slow&#8230; (smiling because I&#8217;m NOT on the torture device&#8230;) &#8230;especially when they&#8217;re on the Stairmaster. If you ever wanted to make 10 minutes last forever, there you go. But the months go fast. I can&#8217;t believe we&#8217;re over halfway through 2024 and almost halfway through July! I definitely am not quite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUhDu-3qG","_links":{"self":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/13186"}],"collection":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/comments?post=13186"}],"version-history":[{"count":2,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/13186\/revisions"}],"predecessor-version":[{"id":13196,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/13186\/revisions\/13196"}],"wp:attachment":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/media?parent=13186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/categories?post=13186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/tags?post=13186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}