{"id":4750,"date":"2014-12-23T20:05:37","date_gmt":"2014-12-24T02:05:37","guid":{"rendered":"http:\/\/adjustedreality.com\/blog\/?p=4750"},"modified":"2016-04-12T18:59:58","modified_gmt":"2016-04-13T00:59:58","slug":"winding-down","status":"publish","type":"post","link":"https:\/\/adjustedreality.com\/blog\/2014\/12\/23\/winding-down\/","title":{"rendered":"Winding Down"},"content":{"rendered":"<p>Merry Christmas from the Donna the Iguana!<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4751\" alt=\"christmas\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas.jpg\" width=\"364\" height=\"363\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas.jpg 606w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas-300x300.jpg 300w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/><\/a><\/p>\n<p>I am not a cold weather fan, and I&#8217;m probably just counting the days until the waterpark opens again, but I do love this particular time of year.\u00a0 The lights, the tree, the music, and it probably helps that my husband just kind of a Christmas nut, so we do it up.<\/p>\n<p>However, once it&#8217;s grey and January and there&#8217;s no Christmas lights up it SUCKS, but we won&#8217;t think about that yet since I have another two weeks or so to be happy and\/or merry.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas09.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4759\" alt=\"christmas09\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas09.jpg\" width=\"386\" height=\"386\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas09.jpg 483w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas09-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas09-300x300.jpg 300w\" sizes=\"(max-width: 386px) 100vw, 386px\" \/><\/a><\/p>\n<p>Another thing I love about December &#8211; everything has slowed down a bit around here (very, very thankfully) and it&#8217;s a time for relaxing and reflection.\u00a0 And some running, don&#8217;t get me wrong, I still have a race in 9 weeks and 4 days, but I&#8217;m still on the zen hippie plan over here.<\/p>\n<p>1. No electronics.\u00a0 I haven&#8217;t brought my garmin, my HR monitor, or my phone (music) on a run yet and I probably won&#8217;t until after the new year.\u00a0 A year ago, you could pry my electronics from my cold dead hands, but during the right periods of time, this year I learned that it&#8217;s nice just to let go and just go move.<\/p>\n<p>2. I&#8217;ve had rough mileage goals last week (wanted to hit 30 run miles, hit 32), and I will for the next two as well, but they&#8217;re suggestions.\u00a0 They&#8217;re also gauging my big February decision: 13.1 or 26.2 on the 28th.\u00a0 Right now I&#8217;m ok with it being up in the air, and my mileage totals and body condition will influence that decision greatly.<\/p>\n<p>3. Some bike, some swim, some weights, but they&#8217;re not a focus.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas05.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4758\" alt=\"christmas05\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas05.jpg\" width=\"359\" height=\"359\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas05.jpg 599w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas05-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas05-300x300.jpg 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/a><\/p>\n<p>Until Jan 5th, I&#8217;m taking it as it comes and using my watch and my brain and my heart to decide what&#8217;s to do.\u00a0 I&#8217;m doing my best to shovel myself out the door when I&#8217;m supposed to go, because often during the winter I don&#8217;t have a whole lot of &#8220;get going&#8221; oomph, but the general plan is &#8220;until I feel like stopping&#8221;.\u00a0 And generally once I start, it&#8217;s some other force like I&#8217;m going to be late to work or it&#8217;s getting dark or running longer than 12 miles my first week back is probably a bad idea.\u00a0 And even if there is, I promise myself no guilt for going outside, running around the block, and coming back inside if I&#8217;m not into it.<\/p>\n<p>In food related stuff, it&#8217;s December.\u00a0 I give myself some latitude here.\u00a0 There&#8217;s some of this:<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas02.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4752\" alt=\"christmas02\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas02.jpg\" width=\"364\" height=\"359\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas02.jpg 607w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas02-300x295.jpg 300w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/><\/a><\/p>\n<p>Lemon pepper fish, asparagus, greek salad.\u00a0 Every bite on that plate was amazing.<\/p>\n<p>However, there&#8217;s also some days that look more like this:<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas03.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4753\" alt=\"christmas03\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas03.jpg\" width=\"377\" height=\"377\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas03.jpg 599w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas03-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas03-300x300.jpg 300w\" sizes=\"(max-width: 377px) 100vw, 377px\" \/><\/a><\/p>\n<p>&#8230;and that&#8217;s ok.\u00a0 One way I&#8217;ve tried to keep myself from resembling the Goodyear blimp is batch cooking of my old favorites and trying some new recipes.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas04.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4754\" alt=\"christmas04\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas04.jpg\" width=\"363\" height=\"363\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas04.jpg 605w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas04-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas04-300x300.jpg 300w\" sizes=\"(max-width: 363px) 100vw, 363px\" \/><\/a><\/p>\n<p>Of course, zuppa toscani is pretty much a mainstay around here, as is beef stew, and chicken tacos, sirloin burger soup, and shepard&#8217;s pie made their appearances.\u00a0 However, I&#8217;ve been trying some new tricks.\u00a0 Some of my new favorites have been:<\/p>\n<p>Low carb tuna casserole.\u00a0 <a href=\"http:\/\/www.grassfedmama.com\/2014\/03\/20\/low-carb-broccoli-tuna-casserole-bake\/\">Recipe inspired by this<\/a>, but you know I can&#8217;t follow a recipe to save my life so mine turned out different in a wonderful way.<\/p>\n<p>Tamale pie.\u00a0 I got the idea somewhere on instagram, but when I looked for the post, I couldn&#8217;t find it!\u00a0 I took leftover barbacoa that was a little dry and needed some help, and added olives, onions, green pepper, corn, and black beans, and made it wet with tomato sauce and taco seasoning.\u00a0 I used <a href=\"http:\/\/www.foodnetwork.com\/recipes\/food-network-kitchens\/chicken-tamale-pie-recipe.html\">this recipe<\/a> for the topper.\u00a0 It was dinner last night and hit the spot in a huge way.<\/p>\n<p>Not-at-all chicken and dumpling soup.\u00a0 Zliten asked for chicken and dumpling soup.\u00a0 I cringed and was thinking of how to make two different ones without the dough, but then remembered that he wanted <a href=\"http:\/\/www.campbellsoup.com\/Products\/Chunky\/Traditional\/11656\">THIS soup<\/a>, which actually doesn&#8217;t have the dumplings in it.\u00a0 I used a modification of <a href=\"http:\/\/www.skinnytaste.com\/2009\/04\/cream-of-asparagus-soup-1-pt.html\">this recipe<\/a> as my soup base (sub cauliflower + one potato for the asparagus, omitted the butter, used more sour cream), and just threw in chicken, one more chopped up potato, and a whole bunch of veggies and he can&#8217;t stop eating it.<\/p>\n<p>Protein powder fro yo.\u00a0 Take 4 cups of (full fat) plain yogurt (not greek), add a few scoops of protein powder (so far, I&#8217;ve done cinnamon swirl, cookies and cream, and chocolate with mint extract), and you have a dessert.\u00a0 It still hits the sweet spot, but it has protein and not a lot of extra sugar and some nutritional value.<\/p>\n<p>I may have also made some heavenly peppermint stick ice cream, but it&#8217;s got zero redeeming nutritional qualities and it&#8217;s for Christmas dinner.\u00a0 I also won&#8217;t put the recipe right <a href=\"http:\/\/www.tasteofhome.com\/recipes\/peppermint-ice-cream\">here for you<\/a> just in case.<\/p>\n<p>In other life-things, which I&#8217;ve had a decent amount of, because I haven&#8217;t been training my face off:<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas07.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4756\" alt=\"christmas07\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas07.jpg\" width=\"362\" height=\"358\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas07.jpg 603w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas07-300x296.jpg 300w\" sizes=\"(max-width: 362px) 100vw, 362px\" \/><\/a><\/p>\n<p>Got some really sweet tickets from Yelp to go see Anything Goes on opening night (yep, more orchestra seats for the price of some social media-ing and parking).\u00a0 We were just a few days off the cruise ourselves, so it was a nice transition into real life.\u00a0 There were some epic tap sequences and it was one of the rare shows where it was the full broadway cast, no substitutions.<\/p>\n<p>It&#8217;s hard to say that it was the best, competing with Wicked and Beauty and the Beast, but it was up there.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas06.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4755\" alt=\"christmas06\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas06.jpg\" width=\"387\" height=\"388\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas06.jpg 605w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas06-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas06-300x300.jpg 300w\" sizes=\"(max-width: 387px) 100vw, 387px\" \/><\/a><\/p>\n<p>I don&#8217;t always spandex.\u00a0 While our holiday party was in that unfortunate time after vacation\/the race where nothing fits and I feel like a balloon, I used a blow drier and a straightener, put on makeup, and figured something out and headed downtown to Fado and we made merry.\u00a0 It was a bizarre party where the bar was open, then cash, then open for a minute, then cash, and the food was available for like maybe 30 mins before they took it away and brought desert (so guess who ate a plate of deserts for dinner figuring it was better than an empty stomach + booze + people I manage? ding ding ding!).<\/p>\n<p>However, the whiskey, conversation, someone I see daily not recognize me (maybe I should quit with the ponytail and jeans and tees all the time?), and our company&#8217;s epic white elephant gift extravaganza made up for it.\u00a0 Fun times.<\/p>\n<p>Friday was Zliten&#8217;s last day on crutches, and Sunday was his first 20 minute trainer ride!\u00a0 He&#8217;s now back to 2\/3rds of a triathlete and hopefully the healing continues well so he can run soon.<\/p>\n<p>Once quitting time on Christmas Eve can get here, I have 11 whole days off and not very many plans, and I hope to keep it that way!\u00a0 If I can spend the majority of my break in my PJs on the couch (when I&#8217;m not in spandex training), life will be great!<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas08.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-4757\" alt=\"christmas08\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas08.jpg\" width=\"420\" height=\"419\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas08.jpg 600w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas08-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2014\/12\/christmas08-300x300.jpg 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/a><\/p>\n<p>Merry Christmas, Happy Hanukkah, Joyeux Noel, Grumpy Festivus, or whatever you celebrate, cheers!<\/p>\n<div data-counters='1' data-style='square' data-size='regular' data-url='https:\/\/adjustedreality.com\/blog\/2014\/12\/23\/winding-down\/' data-title='Winding Down' class='linksalpha_container linksalpha_app_3'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' 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layout=\"standard\" show-faces='false' width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Merry Christmas from the Donna the Iguana! I am not a cold weather fan, and I&#8217;m probably just counting the days until the waterpark opens again, but I do love this particular time of year.\u00a0 The lights, the tree, the music, and it probably helps that my husband just kind of a Christmas nut, so [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[75,90,29],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUhDu-1eC","_links":{"self":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/4750"}],"collection":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/comments?post=4750"}],"version-history":[{"count":3,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/4750\/revisions"}],"predecessor-version":[{"id":5779,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/4750\/revisions\/5779"}],"wp:attachment":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/media?parent=4750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/categories?post=4750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/tags?post=4750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}