{"id":5463,"date":"2015-12-23T02:41:35","date_gmt":"2015-12-23T08:41:35","guid":{"rendered":"http:\/\/adjustedreality.com\/blog\/?p=5463"},"modified":"2016-04-12T18:31:17","modified_gmt":"2016-04-13T00:31:17","slug":"slothiness-and-pizza-tacos","status":"publish","type":"post","link":"https:\/\/adjustedreality.com\/blog\/2015\/12\/23\/slothiness-and-pizza-tacos\/","title":{"rendered":"Slothiness and Pizza Tacos"},"content":{"rendered":"<p>Sometimes you have to get worse to get better.<\/p>\n<p>And it feels like I&#8217;m kind of working through that.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-5464\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon.jpg\" alt=\"soon\" width=\"404\" height=\"403\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon.jpg 596w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon-300x300.jpg 300w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/a><\/p>\n<p><em>Just like my cat is working through a nap and not falling off the ledge.\u00a0 It&#8217;s a hard life.<\/em><\/p>\n<p>The good news is that I&#8217;m feeling a lot more relaxed.\u00a0 The first day of vacation I was so anxious about everything.\u00a0 Nothing could go right and I figured that taking a relaxing staycation at home was not going to go well. This happens as well after a race when I&#8217;m taking a break.\u00a0 For a while, I&#8217;m like, hey, I don&#8217;t need this, I can totally just keep plowing through the training until the endorphins and either the glow of crushing a goal or the flame of redemption from biffing it subsides.\u00a0 Then, I become completely and totally exhausted for a bit, while my body and mind are regenerating.<\/p>\n<p>Now, on Day 7, I&#8217;ve gotten fairly well re-acquainted with my couch.\u00a0 I&#8217;m somewhere between ultra-slothy and actually wanting to rejoin society&#8230; soon.\u00a0 This weekend, I was excited to go out and do some social things, not so burnt out that leaving my house and interacting with people is a chore.\u00a0 I spent a lot of time yesterday doing some chores, but I also spent a good amount of time reading, sleeping, and watching a movie.<\/p>\n<p>I wish I could say the motivation to run has come back, because it really hasn&#8217;t.\u00a0 It was the same drill last year, now that I&#8217;m thinking about it.\u00a0 I had rosy memories about getting out around 4pm and running until sunset.\u00a0 The reason I was running at 4 was because I couldn&#8217;t summon the motivation earlier and I hadn&#8217;t yet learned about running with headlamps or it might have been 9pm instead.\u00a0 The reason I have ROSY memories is that the runs were nice once I got out there, so I need to keep doing that, but this lack of motivation is not the end of the world.<\/p>\n<p><a href=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-5465\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon2.jpg\" alt=\"soon2\" width=\"400\" height=\"400\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon2.jpg 598w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon2-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2015\/12\/soon2-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>I&#8217;ve been indulging a bit.\u00a0 Believe it or not, these Pizza Tacos were actually fairly healthy in the scale of things lately.\u00a0 Besides the indulgence of sitting on the couch, I&#8217;ve enjoyed some Christmas cookies, candies, and a whole lot of Christmas spirits.\u00a0 I think I&#8217;m finally to the point where I&#8217;m a little sick of drinking, and that&#8217;s good.\u00a0 I realized I haven&#8217;t had one of those type of vacations this year &#8211; I&#8217;ve been out of town only for races, family vacations, or a vacation where I&#8217;ve had to get up early and go be active every day.\u00a0 This time, instead of being on a beach, I was on my couch.<\/p>\n<p>The downside of this is my body feels a little sludgy, which makes the whole process of running a little less enjoyable, but that tends to shake out partway through the run, and I shall persevere.\u00a0 I know that January will be awesome and awful as I get back to eating like an athlete, but I need this time right now.\u00a0 So there.<\/p>\n<p>Although I&#8217;ve been slacky, I did get some activity in last week:<\/p>\n<ul>\n<li>2 rides, approximately 2.5 hours and 40 miles.<\/li>\n<li>3 runs, approximately 2.75 hours and 15 miles.<\/li>\n<li>1 yoga\/stretch session, 30 minutes<\/li>\n<li>5.25 hours<\/li>\n<\/ul>\n<p>Not bad for my first week back even though it feels like I did almost nothing.\u00a0 Baby steps.<\/p>\n<p><strong>Ask the audience: what&#8217;s your favorite Holiday indulgence?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div data-counters='1' data-style='square' data-size='regular' data-url='https:\/\/adjustedreality.com\/blog\/2015\/12\/23\/slothiness-and-pizza-tacos\/' data-title='Slothiness and Pizza Tacos' class='linksalpha_container linksalpha_app_3'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div data-position='' data-url='https:\/\/adjustedreality.com\/blog\/2015\/12\/23\/slothiness-and-pizza-tacos\/' data-title='Slothiness and Pizza Tacos' class='linksalpha_container linksalpha_app_7'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/adjustedreality.com\/blog\/2015\/12\/23\/slothiness-and-pizza-tacos\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\" show-faces='false' width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sometimes you have to get worse to get better. And it feels like I&#8217;m kind of working through that. Just like my cat is working through a nap and not falling off the ledge.\u00a0 It&#8217;s a hard life. The good news is that I&#8217;m feeling a lot more relaxed.\u00a0 The first day of vacation I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[75,88],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUhDu-1q7","_links":{"self":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/5463"}],"collection":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/comments?post=5463"}],"version-history":[{"count":4,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/5463\/revisions"}],"predecessor-version":[{"id":5469,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/5463\/revisions\/5469"}],"wp:attachment":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/media?parent=5463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/categories?post=5463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/tags?post=5463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}