{"id":576,"date":"2009-02-13T00:04:30","date_gmt":"2009-02-13T00:04:30","guid":{"rendered":"http:\/\/adjustedreality.com\/blog\/?p=576"},"modified":"2009-02-13T00:06:33","modified_gmt":"2009-02-13T00:06:33","slug":"what-if-i-were-to-give-up-now","status":"publish","type":"post","link":"https:\/\/adjustedreality.com\/blog\/2009\/02\/13\/what-if-i-were-to-give-up-now\/","title":{"rendered":"What If I Were To Give Up Now?"},"content":{"rendered":"<p>So my biggest fear in the last 2 years is that I was going have the anti-epiphany one day that I was sick of this exercise-y healthy new lifestyle stuff and just decide to say fuck it and go back to the way I was.\u00a0 It&#8217;s always a fear that comes back when I get sick\/injured\/unable to workout for a while.\u00a0 <img decoding=\"async\" loading=\"lazy\" class=\"alignleft\" src=\"http:\/\/api.ning.com\/files\/wCne7zlYVHIOt*w0Q-nabblUJJBFQTP9cZ6cE-ndRPuEB0kYF3*AMrnMU7oMJJazujJB-FPi6osRweNjMYf5BNVLHRY*JarV\/Never_Give_Up_by_danielae1.jpg\" alt=\"\" width=\"312\" height=\"250\" \/>Let&#8217;s indulge my inner demons and take a look at what would happen, if history is a guide, at the events that would play out.<\/p>\n<p><strong>Day 0:<\/strong> I have dialogues with myself or someone else and come to the realization that what I&#8217;m doing isn&#8217;t making me happy and isn&#8217;t worth it, and I&#8217;m not gonna do it anymore.\u00a0 Usually, under some sort of mental duress, instability, or altered state of mind.<\/p>\n<p><strong>Day 1:<\/strong> I&#8217;d probably go make myself sick on whatever I was craving last.\u00a0 If it were today, I would go eat as many pieces of Conan&#8217;s Deep Dish Savage as I felt like.\u00a0 Probably with some good beer.\u00a0 And probably some sort of hand scooped milkshake.<\/p>\n<p><strong>Day 2:<\/strong> I&#8217;d wake up feeling AWFUL.\u00a0 It would keep me in check for a while.<\/p>\n<p><strong>Week 1:<\/strong> I&#8217;d probably still workout &#8211; 17 months of habit doesn&#8217;t disappear overnight.\u00a0 I&#8217;d probably stick to mostly DDR and some runs and walks outside.\u00a0 I&#8217;d still probably try to not eat *too* badly, but definitely give up counting calories and weighing myself every day.<\/p>\n<p><strong>Month 1:<\/strong> I&#8217;d start boasting that I don&#8217;t have to do all this crap I used to do, I can stay slim without any effort, just doing whatever I feel like.\u00a0 Since I&#8217;ve decided to give up the scale, my clothes are probably still fitting me ok so I&#8217;m happy.\u00a0 I probably work out 3 times a week when I remember.\u00a0 I&#8217;m thinking I can do whatever I want, so I push my boundaries and maybe drink some real, sugared juice or just go ahead and order the fettuccine alfredo because I want it, but only occasionally.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright\" src=\"http:\/\/ferenc.biz\/pictures\/moses-funny-church-sign-photo.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><strong>Month 2-3:<\/strong> My pants probably start getting a little tight, which depresses me but I avoid thinking about it by switching to another pair.\u00a0 See, these fit me when I was skinny too, I must just be having a bad day, right?\u00a0 The little pooch I&#8217;ve developed just means I stay away from the tighter shirts, I have plenty that are still flattering.\u00a0 The scale is out of the bathroom &#8211; out of sight, out of mind.\u00a0 I might still be working out sporadically, but it&#8217;s getting harder to get the same results I was before.\u00a0 This also probably frustrates and depresses me, so to avoid it, I slowly stop doing it.<\/p>\n<p><strong>Month 6:<\/strong> I&#8217;m probably clinging to the last 2-3 pairs of &#8220;skinny&#8221; pants I have that fit or thanking the dear fluffy lord it&#8217;s summer and I can get away with skirts.\u00a0 I don&#8217;t feel right, I know something&#8217;s wrong and I need to get back to eating better and exercising, but I&#8217;ll do it next week, when things are gonna be better.\u00a0 It&#8217;s just so much easier to not worry about how many calories are in things, ya know.\u00a0 And exercising just takes so much EFFORT.\u00a0 I just don&#8217;t know how I used to do that so much.\u00a0 I remember it being such good stress relief but&#8230;I dunno, I just can&#8217;t get back into it.\u00a0 I&#8217;m gonna start Monday, really I am.<\/p>\n<p><strong>Month 12:<\/strong> I&#8217;ve visibly gained weight.\u00a0 Those skinny jeans are in a box and I&#8217;ve had to borrow the old ones I got rid of back from my mom (or if my pride won out, I&#8217;ll have bought new ones as to not admit that I&#8217;ve gained).\u00a0 I think about when I used to have such passion for being healthy, had such momentum, and wish I could get it back again.\u00a0 Unfortunately, I&#8217;m pondering this over french fries sitting on my butt.\u00a0 Running was so great, but now I can barely fathom doing it.<\/p>\n<p><strong>Year 2: <\/strong> I&#8217;ll make a New Years Resolution to get back into running and lose that weight, and it worked for a while.\u00a0 I lost about half of it, but then I got lazy and gained that plus some back by t<img decoding=\"async\" loading=\"lazy\" class=\"alignleft\" src=\"http:\/\/www.funnycatpix.com\/_pics\/giveup.jpg\" alt=\"\" width=\"288\" height=\"288\" \/>he end of the year.\u00a0 I got into the gym and did some workouts, but could never get back to the same intensity I used to.<\/p>\n<p><strong>Year 5: <\/strong> I&#8217;ve been through Year 2&#8217;s cycle at least 3 more times, before giving up completly, blaming my 30s, work, life, or anything else around me that wasn&#8217;t giving me my thinness back.\u00a0 I&#8217;m too old to be that thin, I think.\u00a0 That&#8217;s for younguns in their 20s.\u00a0 At least I&#8217;m not in plus sizes (yet).<\/p>\n<p>I think I&#8217;m going to stop there because that&#8217;s depressing enough.\u00a0 While I would LIKE to think I&#8217;ve learned enough in these 2 years to not go back to that, I do have 14 years of previous habits to break.\u00a0 Everything in that description has gone through my head or has been something I experienced since I quit gymnastics and went from super fly fit to super squishy.\u00a0 I just hope that I can not regress to that ever again&#8230;<\/p>\n<p>No, I know that I can do it.\u00a0 I didn&#8217;t spend 25 months at this to regress that far.\u00a0 I just can&#8217;t go back to that, it&#8217;s not a fun place to be.\u00a0 Not that I was considering, but I always have to play the &#8220;what if&#8221; game with myself.\u00a0 It usually keeps me on the straight and narrow.\u00a0 Just like I wouldn&#8217;t ruin all the hard work I&#8217;ve put into building my career by upping and walking out and burning bridges, I wouldn&#8217;t ruin all the hard work I&#8217;ve put into my body by just giving up on it.\u00a0 The difference is &#8211; once you break a tie, it&#8217;s usually forever.\u00a0 If you decide you regret what you&#8217;re doing to your body, you can, at that very moment, start changing for the better.<\/p>\n<p>Anyone have a story on giving up on anything to share?\u00a0 Was it a bad thing or a good thing?\u00a0 Ever walk out of a job without notice to prove a point?\u00a0 I&#8217;d love to hear about it.<\/p>\n<div data-counters='1' data-style='square' data-size='regular' data-url='https:\/\/adjustedreality.com\/blog\/2009\/02\/13\/what-if-i-were-to-give-up-now\/' data-title='What If I Were To Give Up Now?' class='linksalpha_container linksalpha_app_3'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div data-position='' data-url='https:\/\/adjustedreality.com\/blog\/2009\/02\/13\/what-if-i-were-to-give-up-now\/' data-title='What If I Were To Give Up Now?' class='linksalpha_container linksalpha_app_7'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/adjustedreality.com\/blog\/2009\/02\/13\/what-if-i-were-to-give-up-now\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\" show-faces='false' width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>So my biggest fear in the last 2 years is that I was going have the anti-epiphany one day that I was sick of this exercise-y healthy new lifestyle stuff and just decide to say fuck it and go back to the way I was.\u00a0 It&#8217;s always a fear that comes back when I get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUhDu-9i","_links":{"self":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/576"}],"collection":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/comments?post=576"}],"version-history":[{"count":6,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/576\/revisions"}],"predecessor-version":[{"id":581,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/576\/revisions\/581"}],"wp:attachment":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/media?parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/categories?post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/tags?post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}