{"id":6538,"date":"2016-12-31T10:42:18","date_gmt":"2016-12-31T16:42:18","guid":{"rendered":"http:\/\/adjustedreality.com\/blog\/?p=6538"},"modified":"2016-12-31T10:42:18","modified_gmt":"2016-12-31T16:42:18","slug":"2016-projectspring-goplayoutside-and-ridingbikes","status":"publish","type":"post","link":"https:\/\/adjustedreality.com\/blog\/2016\/12\/31\/2016-projectspring-goplayoutside-and-ridingbikes\/","title":{"rendered":"2016: #projectspring, #goplayoutside, and #ridingbikes"},"content":{"rendered":"<p>It&#8217;s interesting to see how over the course of a year, you can set goals and then life has other plans.\u00a0 It&#8217;s not to say that I didn&#8217;t accomplish anything I set out to &#8211; just the opposite, I actually made some great strides towards things I wanted to do, but the massive SHIFT in what my little heart desired.<\/p>\n<p>But, let&#8217;s wrap up, shall we?<\/p>\n<p>Winter Season:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5539\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/01\/Jan27-1.jpg\" alt=\"Jan27-1\" width=\"350\" height=\"434\" \/><\/p>\n<p><em>Probably the last time this season I would smile when I was getting ready to run.<\/em><\/p>\n<p>My race season got shot to hell when I recovered from burnout just in time to get injured.\u00a0 My goal to run streak January actually went too long, when I pushed through hip issues for a week to <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/01\/27\/3m-half-marathon\/\" target=\"_blank\">race 3M<\/a>.\u00a0 I raced hard and came ~3 minutes from a PR and then for 6 weeks, I could barely run without limping.\u00a0 I finished <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/03\/07\/the-woodlands-marathon\/\" target=\"_blank\">The Woodlands Marathon<\/a> with a significant personal worst (6 hours+) and said FUCK YOU to my season and I don&#8217;t think I have ever been so happy to not be in training.<\/p>\n<p>As for food &#8211; I did do the snap\/my fit foods for a few weeks (while we waited for a dishwasher delivery) but it didn&#8217;t do me any good in terms of weight loss.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5581\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/02\/Feb17-5.jpg\" alt=\"Feb17-5\" width=\"405\" height=\"400\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/02\/Feb17-5.jpg 592w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/02\/Feb17-5-300x296.jpg 300w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/p>\n<p><em>It may or may not have been because there was a lot of this too&#8230;<\/em><\/p>\n<p>One fun bright spot was our little <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/02\/17\/the-hard-stuff-and-staycationing\/\" target=\"_blank\">Valentine&#8217;s Day Staycation<\/a>, but most everything else&#8230; meh.\u00a0 I was actually getting pretty depressed at this point and I&#8217;m not sure I was able to accomplish anything.\u00a0 I couldn&#8217;t lose weight because I was half assed training for a marathon.\u00a0 I couldn&#8217;t train right for a marathon because I was injured.\u00a0 It was not a fun time.\u00a0 Winter sucked, to be honest, more than usual.<\/p>\n<p>Spring Season:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5867\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/05\/May23-3.jpg\" alt=\"May23-3\" width=\"400\" height=\"399\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/05\/May23-3.jpg 714w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/05\/May23-3-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/05\/May23-3-300x300.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/05\/May23-3-88x88.jpg 88w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><em>Normally people cut their hair short when their life changes.\u00a0 I cut mine a week and a half before.\u00a0 I like to innovate.<\/em><\/p>\n<p>This season was my jam and when the year started getting good&#8230; and terrible and scary at the same time.\u00a0 Clear as mud? I&#8217;ll explain&#8230;<\/p>\n<p>Training was just for funsies and very little.\u00a0\u00a0 3-5 hours a week, and mostly just being active.\u00a0 I raced twice, Austin <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/04\/04\/750m-10-miles-and-hammocklife\/\" target=\"_blank\">10\/20<\/a> which was a long slow slog and was more to earn the beer after while listening to the band.\u00a0 I raced <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/06\/22\/lake-pflugerville-triathlon\/\" target=\"_blank\">Lake Pflugerville<\/a> and actually earned my second best finish yet on no training.\u00a0 It was exactly what I wanted and needed, an extended break where being a human was priority over being a triathlete.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5981\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/06\/leahbike.jpg\" alt=\"leahbike\" width=\"351\" height=\"523\" \/><\/p>\n<p><em>I don&#8217;t always get a new bike, but when I do, I get it a week before I race.<\/em><\/p>\n<p>I wanted to lose 25-40 lbs.\u00a0 I lost 15.\u00a0 I actually tried pretty hard but my body did not really cooperate.\u00a0 While I still dream about getting to the 150-160 range, I was actually feeling pretty fit at the 178-182 mark with the muscle I build with weight training.\u00a0 Baby steps.<\/p>\n<p>Work had <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/05\/19\/on-jumping-off-a-cliff\/\" target=\"_blank\">layoffs<\/a>.\u00a0 I wasn&#8217;t affected personally, but I didn&#8217;t agree (to put it in a PC way) with some changes that were made.\u00a0 I felt betrayed and hurt and like everything was crashing down.\u00a0 It made me really question what was next and whether I wanted to stick with my current job.\u00a0 My work resolutions kind of went a different direction &#8211; I was much more focused on a contingency plan rather than success where I was currently.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5887\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/05\/13221105_10154174196329450_7636896773908744651_n.jpg\" alt=\"13221105_10154174196329450_7636896773908744651_n\" width=\"350\" height=\"464\" \/><\/p>\n<p><em>Docking at Roatan, post scuba glow.<\/em><\/p>\n<p>Even though it got disrupted with the work stuff &#8211; we had a pretty nice vacation otherwise on our <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/05\/25\/liberty-of-the-seas\/\" target=\"_blank\">annual family cruise<\/a>, diving in a new place (Roatan) and visited Playa Maya again in Cozumel for some crazy amazing snorkeling.<\/p>\n<p>I did rock at <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/03\/09\/projectspring\/\" target=\"_blank\">#projectspring <\/a>though.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6015\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul5-2.jpg\" alt=\"Jul5-2\" width=\"401\" height=\"400\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul5-2.jpg 600w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul5-2-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul5-2-300x300.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul5-2-88x88.jpg 88w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/p>\n<p>#ridingbikes.\u00a0 That is all.<\/p>\n<ul>\n<li>I <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/06\/06\/life-on-two-wheels\/\" target=\"_blank\">bike commuted for the first time<\/a> and got hooked and finally got my new tri bike.<\/li>\n<li>We cleaned out my vanity, the guest room closet, and the shed\/workshop area.<\/li>\n<li>We sort of cleaned out the workout room&#8230; it&#8217;s better but still not a useable training room.<\/li>\n<li>I <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/04\/01\/under-construction\/\" target=\"_blank\">revamped the blog<\/a>!\u00a0 I can&#8217;t believe that less than a year ago my blog still looked like poopocaca.<\/li>\n<li>I started my personal training class.<\/li>\n<li>I went <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/04\/15\/camping-the-granger-or-my-goplayoutside-weekend\/\" target=\"_blank\">camping<\/a> twice and remembered how it disconnected and centered me.<\/li>\n<li>And most importantly, I got my mojo back.\u00a0 I really and truly needed some time to evolve a little and I got it.\u00a0 I plan on doing a little bit of <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/07\/15\/projectspring-wrap-up\/\" target=\"_blank\">#projectspring<\/a>-ing again next year after IM Texas.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5684\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar30-1.jpg\" alt=\"Mar30-1\" width=\"399\" height=\"401\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar30-1.jpg 594w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar30-1-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/03\/Mar30-1-298x300.jpg 298w\" sizes=\"(max-width: 399px) 100vw, 399px\" \/><\/p>\n<p><em>A weekend in the forest for Ren Faire cures a lot of mojo ills.<\/em><\/p>\n<p>I did flake out on a few things that will go onto next year&#8217;s list:<\/p>\n<ul>\n<li>We got a kitchen estimate and then balked at doing it with the work shake ups.\u00a0 I feel a little more solid about the idea of dropping a few grand on something like that now that things feel more stable, but it&#8217;s always scary to hand over a big amount of money that you might need for things like food if things go sideways.<\/li>\n<li>We didn&#8217;t clean out the office or finish the workout room.\u00a0 Soon, my pretties.<\/li>\n<li>The other stuff, like go do things and do creative things at home were sort of a cry for me to do something with myself besides train and work and TV and facebook.\u00a0 I did some of that but I think I may have a perspective on how to do more next year now.<\/li>\n<\/ul>\n<p>Summer Season<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6328\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/10\/kerrville-1024x683.jpg\" alt=\"kerrville\" width=\"521\" height=\"350\" \/><\/p>\n<p><em>Finally, some real triathlon-ing up in here.<\/em><\/p>\n<p>Training ramped up over the summer.\u00a0 It was awesome to start so fresh, but it was also weird to really race my first tri (not play at it) in August.\u00a0 I kept judging where I was at vs a normal year and feeling super behind until I hit some great training and racing:<\/p>\n<ul>\n<li>PR at <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/08\/14\/baywatch-flat-tire-ghosts-and-run-sex-the-jacks-generic-triathlon-race-report\/\" target=\"_blank\">Jack&#8217;s Generic<\/a> and a top 25% finish in my age group (4th on the bike).<\/li>\n<li>A SOLID run at <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/09\/26\/kerrville-olympic-ish-triathlon-dollars-and-change\/\" target=\"_blank\">Kerrville Olympic<\/a> in tough conditions and a top 1\/3 finish in my age group.<\/li>\n<li>A ton of <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/09\/19\/turning-the-corner\/\" target=\"_blank\">race pace bricks<\/a> in the feels like a billion degrees where I didn&#8217;t die and stayed strong.<\/li>\n<li>A ton of <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/08\/02\/the-mystery-of-the-quickly-evaporating-weekend\/\" target=\"_blank\">bike miles<\/a>.\u00a0 My longest ride in 2015 was 50 miles.\u00a0 This year I knocked out two rides on the exact race course, one 65, one 75, and several that approached the 40-50 mile mark.<\/li>\n<li>I completed the <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/09\/12\/perceptionvsreality\/\" target=\"_blank\">Distance Swim Challenge<\/a>, topping out at 4500m in the lake.\u00a0 Furthest OWS yet!<\/li>\n<li>I maintained a solid weight training regime and got through the season without any nagging injuries.<\/li>\n<li>My bike love totally blossomed.\u00a0 I commuted a lot, and we did a bunch of group rides with the BSS crew.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6039\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul11-5.jpg\" alt=\"Jul11-5\" width=\"401\" height=\"398\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul11-5.jpg 599w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul11-5-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul11-5-300x297.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/07\/Jul11-5-88x88.jpg 88w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/p>\n<p><em>Riding bikes with these folks was a highlight of the summer.<\/em><\/p>\n<p>Other stuff took a back seat as things ramped up in the triathlon department but I didn&#8217;t completely go in a training hole:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6144\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/08\/Aug30-15.jpg\" alt=\"Aug30-15\" width=\"401\" height=\"398\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/08\/Aug30-15.jpg 602w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/08\/Aug30-15-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/08\/Aug30-15-300x298.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/08\/Aug30-15-88x88.jpg 88w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/p>\n<p><em>Climbing a literal mountain on bikes requires a lot of selfies.<\/em><\/p>\n<ul>\n<li>We took a <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/08\/30\/coloradoadventure-part-1-denver-and-grand-junction\/\" target=\"_blank\">trip<\/a> to <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/09\/02\/coloradoadventure-part-2-hanging-lake-boulder-and-denver-again\/\" target=\"_blank\">Colorado<\/a>!\u00a0 Sure, it wasn&#8217;t Roatan like we had planned, but we made the conscious choice to go adventure in the altitude instead of underwater.\u00a0 We climbed mountains and learned how to do sweet jumps over rocks on our rented steeds, swam in new lakes, ran in pretty places, and had a damn fine time visiting family and friends.<\/li>\n<li>I got my <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/09\/19\/turning-the-corner\/\" target=\"_blank\">Sports Nutrition Specialization<\/a>.<\/li>\n<li>We did the normal summer things.\u00a0 Waterpark and lake as much as possible.\u00a0 Gaming with our gaming friends every other week.\u00a0 Hal Sparks at the comedy club.\u00a0 Birthday celebrations with a friend even though it was downtown and we had just crushed a long workout.\u00a0 Newsies at the theatre.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6297\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/10\/Oct4-7.jpg\" alt=\"oct4-7\" width=\"403\" height=\"399\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/10\/Oct4-7.jpg 598w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/10\/Oct4-7-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/10\/Oct4-7-300x297.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/10\/Oct4-7-88x88.jpg 88w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/p>\n<p><em>But yeah, training ramping up meant a lot of this type of recovery&#8230;<\/em><\/p>\n<p>I struggled a little with work, but it became apparent that I wasn&#8217;t going to have to make any rash decisions about what I wanted to be when I grow up yet.<\/p>\n<p>Fall Season:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6379\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov4-1.jpg\" alt=\"nov4-1\" width=\"400\" height=\"401\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov4-1.jpg 598w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov4-1-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov4-1-300x300.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov4-1-88x88.jpg 88w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><em>Seeing sounds and hearing colors after the race&#8230;<\/em><\/p>\n<p>I raced <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/11\/02\/austin-70-3-part-1-or-when-only-one-wheel-falls-off-its-still-a-good-race\/\" target=\"_blank\">Austin<\/a> <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/11\/04\/austin-70-3-part-2-seeing-sounds-and-hearing-colors\/\" target=\"_blank\">70.3<\/a> as my A race for the second half of the year and I&#8217;m feeling pretty content with my finish there in the opposite of ideal conditions and the utter lack of a perfect race day.\u00a0 I found ways to rally that I didn&#8217;t know I had in me, and I&#8217;m excited to stick that all in my pocket to bank on for IM Texas next year.<\/p>\n<p>While I can fret about some minor deficiencies in my training (need to ride TT bike moar, swim speed came together JUST in time because I neglected it, I always want to have more run volume), in the rearview, I think it was a pretty darn great training cycle and lead up.\u00a0 I can only hope my IM cycle goes similarly.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6422\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov29-3.jpg\" alt=\"nov29-3\" width=\"404\" height=\"400\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov29-3.jpg 599w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov29-3-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov29-3-300x297.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/11\/Nov29-3-88x88.jpg 88w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/p>\n<p><em>All the rainbows in the world won&#8217;t protect against my stomach revolting. <\/em><\/p>\n<p>I also raced <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/11\/29\/hurling-turkeys-bike-adventures-and-all-the-holiday-things\/\" target=\"_blank\">Turkey Trot<\/a> and found out what happens when your body just completely and totally revolts on you.\u00a0 I&#8217;m looking at that as a positive experience simply because of the amount of rally I was able to harness &#8211; in a matter of 15 minutes I went from LITERALLY wanting to die to running at a decent clip.\u00a0 I&#8217;ll also put that into my pocket for next April.<\/p>\n<p>Work got crazy and I lost a lot of my give-a-shit to get other things done.\u00a0 I figured I&#8217;d take the week after Austin 70.3 and get onto doing all the things like counting calories and tri coach class and being productive, but it just didn&#8217;t happen that way.\u00a0 However, I&#8217;ve made a huge push at it over break so far and:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6542\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/dec29-1.jpg\" alt=\"dec29-1\" width=\"400\" height=\"401\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/dec29-1.jpg 597w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/dec29-1-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/dec29-1-300x300.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/dec29-1-88x88.jpg 88w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><em>All the 25 miles of errands I did one day over break.<\/em><\/p>\n<ul>\n<li>I&#8217;ve expanded my comfort zone for commuter riding, clocking almost 25 miles doing errands on my cruiser one day.\u00a0 I haven&#8217;t driven a car (ok, we went to the fam&#8217;s for Christmas in the car, but Zliten drove) since well before December 7th and have been out doing stuff almost every day.<\/li>\n<li>Cleaned out my closet and drawers.\u00a0 I have tons of hangers and space now.\u00a0 Time to get new stuff! \ud83d\ude42<\/li>\n<li>I&#8217;m officially over halfway through my Triathlon Coach Certification.<\/li>\n<li>I&#8217;m totally caught up processing and editing vacation photos.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6463\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-1024x1024.jpg\" alt=\"15493449_10154818521334450_3813824915920513684_o\" width=\"400\" height=\"400\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-1024x1024.jpg 1024w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-300x300.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-768x768.jpg 768w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-88x88.jpg 88w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-900x900.jpg 900w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o-1280x1280.jpg 1280w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/12\/15493449_10154818521334450_3813824915920513684_o.jpg 1440w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><em>Can we go back now?\u00a0 I miss it already&#8230;<\/em><\/p>\n<p>And most importantly, I had the most AMAZING relaxing vacation in <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/12\/20\/key-largo-8-days-no-plans-all-the-fish\/\" target=\"_blank\">Key<\/a> <a href=\"http:\/\/adjustedreality.com\/blog\/2016\/12\/26\/key-largo-six-days-of-fish-pictures\/\" target=\"_blank\">Largo<\/a>.\u00a0 8 days, no plans, 5 books read, all the diving and snorkeling I cared to do (and I cared to do a LOT).\u00a0 It was everything I needed.<\/p>\n<p>I&#8217;ve been trying to categorize the last few years in three words.\u00a0 So, here&#8217;s 2016 in my most used #hashtags:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6269\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept28-1.jpg\" alt=\"sept28-1\" width=\"403\" height=\"400\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept28-1.jpg 599w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept28-1-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept28-1-300x298.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept28-1-88x88.jpg 88w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/p>\n<p>#projectspring (EVOLVE)<\/p>\n<p>The universe whispers, then speaks, then shouts when you need to learn something.\u00a0 This year, it was shouting &#8220;YOU ARE STAGNATING&#8221; and made it abundantly clear that just doing the &#8220;same ol&#8217; same ol'&#8221; wasn&#8217;t cutting it anymore.\u00a0 Injuries.\u00a0 Work shakeups.\u00a0 Many other things that made it clear that\u00a0 it was time to mother. flippin&#8217;. evolve.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6141\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/08\/Aug30-12.jpg\" alt=\"Aug30-12\" width=\"466\" height=\"351\" \/><\/p>\n<p>#goplayoutside (FREEDOM)<\/p>\n<p>I have never really considered myself really outdoorsy.\u00a0 However, this year, I found such peace and freedom and happiness when I would #goplayoutside.\u00a0 Every workday was better when I would commute and when things got rough, I&#8217;d take three walks a day.\u00a0 I never felt better than coming home after riding bikes all day or taking a run on a beautiful day or swimming in the lake or camping all weekend or playing in the water for hours.\u00a0 It hurts my soul a lot when I have to spend pretty days (and sometimes even the not-so-pretty days) indoors.\u00a0\u00a0 As cheesy at it sounds, I feel that call to the&#8230; not necessarily WILD, but definitely to go play outside.<\/p>\n<p>#ridingbikes (OVERCOME)<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6234\" src=\"http:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept19-2.jpg\" alt=\"sept19-2\" width=\"403\" height=\"400\" srcset=\"https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept19-2.jpg 600w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept19-2-150x150.jpg 150w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept19-2-300x298.jpg 300w, https:\/\/adjustedreality.com\/blog\/wp-content\/uploads\/2016\/09\/Sept19-2-88x88.jpg 88w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/p>\n<p>At the beginning of the year, I was terrified of riding my bike outside not in a triathlon setting.\u00a0 Even as late as April and May, I still felt like I would never truly enjoy cycling and thought I&#8217;d never get to the point where I can use cycling for transportation.\u00a0 Through solving some equipment problems, a little help and prodding from my friends, and just toughing it out sometimes, I&#8217;ve grown leaps and bounds as a cyclist and will plot and scheme how I can incorporate my cruiser bike into my daily transport and goings on.<\/p>\n<p>If we branch out to the OVERCOME aspect of this, I&#8217;ve had to overcome some obstacles at work to finish out the year successfully, some of them in my own head.\u00a0 I also had to overcome the idea that I was too busy for personal growth with triathlon and work &#8211; taking a few hours a week to learn new things and work on personal projects is not a deal breaker (at least some of the year), and I can absolutely work towards future plans as long as I don&#8217;t try to do all the things all at once.<\/p>\n<p>And with that&#8230; I&#8217;ll wish you a very happy New Years Eve, and I&#8217;ll be back in early January with my 2017 plotting and scheming.<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<div data-counters='1' data-style='square' data-size='regular' data-url='https:\/\/adjustedreality.com\/blog\/2016\/12\/31\/2016-projectspring-goplayoutside-and-ridingbikes\/' data-title='2016: #projectspring, #goplayoutside, and #ridingbikes' class='linksalpha_container linksalpha_app_3'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div data-position='' data-url='https:\/\/adjustedreality.com\/blog\/2016\/12\/31\/2016-projectspring-goplayoutside-and-ridingbikes\/' data-title='2016: #projectspring, #goplayoutside, and #ridingbikes' class='linksalpha_container linksalpha_app_7'><a href='\/\/www.linksalpha.com\/share?network='facebook' class='linksalpha_icon_facebook'><\/a><a href='\/\/www.linksalpha.com\/share?network='twitter' class='linksalpha_icon_twitter'><\/a><a href='\/\/www.linksalpha.com\/share?network='googleplus' class='linksalpha_icon_googleplus'><\/a><a href='\/\/www.linksalpha.com\/share?network='mail' class='linksalpha_icon_mail'><\/a><\/div><div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/adjustedreality.com\/blog\/2016\/12\/31\/2016-projectspring-goplayoutside-and-ridingbikes\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\" show-faces='false' width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s interesting to see how over the course of a year, you can set goals and then life has other plans.\u00a0 It&#8217;s not to say that I didn&#8217;t accomplish anything I set out to &#8211; just the opposite, I actually made some great strides towards things I wanted to do, but the massive SHIFT in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[80,86,20,81,60,29,94,89],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUhDu-1Hs","_links":{"self":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/6538"}],"collection":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/comments?post=6538"}],"version-history":[{"count":5,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/6538\/revisions"}],"predecessor-version":[{"id":6550,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/posts\/6538\/revisions\/6550"}],"wp:attachment":[{"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/media?parent=6538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/categories?post=6538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adjustedreality.com\/blog\/wp-json\/wp\/v2\/tags?post=6538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}