Adjusted Reality

“Reality can be beaten with enough imagination.” – Mark Twain

Tag: vacation Page 7 of 12

#coloradoadventure part 1 – Denver and Grand Junction

Ahhh.  Vacation is magical.  Real life… is real today.  Can’t someone pay me a living wage to travel around the world and take photos of awesome things and write about them?  Is that a real job?  I know I make video games for a living and that’s pretty cool… but it’s so… INDOORS…. ><.

Aug30-21

Instead of by a beautiful lake….

Anyways, I’m happy to report that this vacation went much better than the last half of the last one with the work thing.  I was threatening to remove the book of faces from my phone for the trip, but I ended up using it for communication and meeting up with people.  I just tried to steer clear of anything real-life related and did fine to keep my reality adjusted to vacation mode (see what I did there?).

I’m going to be splitting this up into two parts because I have way too many pictures to be contained in two posts.  If you want to skip ahead and see the photos without so much jibber jabber… you can here.

Friday:

I’ve actually decided that I quite liked traveling on a Friday evening.  I was able to leave work at 5pm, get to the airport by 6pm, and through security by 6:20.  This would have been quicker because there was no line, except Zliten decided to bring his bike multi tool, which put us in the long slow TSA process to have his carry-on searched, but hey, bike safety first!  We ordered dinner from Maudies, which ended up taking way too long and being kind of disappointing and small, but *shrug* airport food.

Aug30-1

Girls who unknowingly photobombed us talked THE WHOLE FLIGHT loudly.  I was amused.  Zliten was NOT.

The flight itself was a little late, but I didn’t mind.  The airport is the best place to catch pokemon!  Also, a lot of other flights were getting cancelled around us due to weather issues, so I was just happy ours only experienced a 40 minute delay.  The flight itself was a little bumpy, but otherwise fine.  We retrieved our rental car without any trouble, and hit the hotel (#1 of 4 this trip) around 11pm (midnight Austin time).

The disappointing dinner at the airport many hours earlier meant we needed a snack… and the only thing open in the area was the Applebees in the parking lot.  I had a salad and some boneless wings and wine because… vacation.

Aug30-2

Not exactly a local experience, but at least Zliten was drinking Coors? 🙂

The nice part about the Friday evening departure was a) didn’t have to take time off -and- b) got all the business time traveling stuff done so starting Saturday morning, we could just wake up and start playing instead of the inevitable 7 hours of BS it takes to travel one state over for a 2 hour flight these days.

Saturday:

We woke up, checked out of our hotel 11 hours after checking in, and headed to Chatfield Lake for an open water swim.  It satisfied the requirements of being a) not too far out of the way (e.g. running at Garden of the Gods was nixed because travel time) and b) it was not going to turn me into an icicle!  Sadly it also c) had a swim beach about the length of an Olympic swimming pool and d) was really dirty – there was a sign saying “Don’t Swallow the Water” which I saw AFTER swimming… and I always end up drinking some of the lake.  Ah well.  A little under 1 mile on the garmin, and spoiler alert: I survived.

Aug30-3

Beautiful place to bike, run, and hang out.  Not the best open water swim of my life as you can see from my mud beard.

We hit the road, and later stopped in a little mountain town called Genesse, and I ate one of the best turkey clubs I’ve ever had in my life at Hideaway Kitchen and Bar.  Influencing that may have been no breakfast and an open water swim before lunch, but that’s just details.

Aug30-4

I will dream about this bacon for years.

Our drive continued over the pass.  This takes you above 10k feet.  If you haven’t been that elevated outside of an airplane, let me tell you – it feels woogy.  I felt oddly fatigued all of a sudden, and on the edge of being dizzy just sitting.  So, what did we do after that?  We went and ran 5k in Vail (at a much lower elevation of 8200+, heh) to see what it felt like.

Aug30-5

Running in Vail = sucking my oxygen through a teeny straw.  But the scenery almost made up for it.

It was both easier and harder than I expected.  I didn’t feel quite as flattened as I had anticipated, but just that pace didn’t feel like pace.  Just under 12 minute miles, less than 24 hours at altitude, and at over 10x the elevation I normally run at, felt like a tempo run.  It was bizarre, just like I was having a really off day or my garmin wasn’t working right, but I imagined it would be more like running in deep sand.  It wasn’t.

Aug30-6

More pretty stuff in Vail.  Especially that watermelon sorbet.

After that, we cleaned up, got some ice cream, bought me a hoodie, and then kept on driving towards our final destination for the day, Grand Junction.

Aug30-7

East to west from the drive.

The views did not suck, but we determined that both ways, the drive took an hour too long, for some reason.  We checked into hotel #2, which smelled like overmicrowaved chicken noodle soup (one night with the window open fixed it), and then hit a brewery nearby for dinner and a beer with Zliten’s cousin.  I got this lovely caprese chicken sandwich and some ridiculous spinach artichoke dip (half of which came home with us), and a sour plum beer.

After, made our way to Charlie Dwellington’s for drag queen karaoke (to watch, I wasn’t nearly “up” enough to participate).  Since we were running in the morning, we cut ourselves off around midnight and moseyed back to home base.

Sunday:

Being vacation, and vacation in Colorado, we slept in a bit.  I figured this would be no problem because I figured I’d get hypothermia here from lows in the 50s.  Look how hopeful I was with that long sleeve shirt!  However, this was a particularly warm day, so getting out late was not ideal, nor was my attire.

Aug30-8

So hopeful.  Didn’t quite pan out.

I had picked a trail that sounded awesome, and happened to be 8 miles (since I wanted to run 8 miles that day).  Zliten took one look at the elevation profile and decided I was out of my mind (I was), and took us to a different trail – Dinosaur Hill.  It ended up being less than 1 mile, completely in the sun, and in disrepair, so we only ran it once.  After striking out twice, we decided to play it safe and run in town.

Aug30-9

Pretty, but not something I wanted to run 8 times.

The first half, I was hating life.  Then I ate a gel.  Then life slowly became fine… then fun!  If we weren’t slated to climb a mountain the next day, I may have actually pushed and finished up 8, but I got 6.65 miles or so total, both on a trail and through a new town.  It was 84, feels like 92, at the end, which is actually pretty chilly compared to our normal run weather here.

Aug30-10

I’m taking a bike selfie. The world feels more normal all of a sudden.

After the run, we ate the other half of our food from dinner the day before, and picked up our steeds from Bicycle Outfitters.  We rode around town a bit to make sure they were in working order.  They were, and then some!  I have some major n+1 issues right now (n+2 actually, but we’ll get there later) because that is the nicest road bike I’ve ever ridden.

Aug30-11

Didn’t get to see a sunrise the whole trip, but the sunsets made up for it.

We went to Zliten’s cousin’s house and she prepared us some delicious chicken and veggies on the grill.  I may have ruined that healthy meal with a half a bag of chex mix, but I needed carbs for the epic ride the next day…

Monday:

We set the alarm for 5:30.  And then snoozed.  And then dragged ass to get ready.  It was after 8am when we got out, which ended up being okay, because it stayed overcast and cooler for the morning.  Although… the temperatures they were warning us about were laughable to us Texans.  80s?  Please.  That’s what happens at dawn here in August.

Within 2 miles of downtown, you’re into the wilderness.  By mile 4, you’ve started noticeably climbing, and you’re not even to the Colorado National Monument state park yet.  I almost asked Zliten to do a little more of a warmup, because my legs do not handle bike work well in the first 20-30 mins, but figured we should get this ascension over with… so we paid our 5$ each and in we went!

Aug30-14

Non-selfie scenery shots.  Jaw-droppingly gorgeous.

I figured I’d need to rest a few times.  Within two more miles, I was essentially hyperventilating from breathing so hard on the constant 6-8% grade and lack of oxygen at 5k+ feet and had to stop at just about every other turnout.  My head went to a lot of negative places on the approximately 2 hours it took to climb less than 10 miles.

Aug30-13

My attitude on the first half of the climb. 

A caffeinated gel about 10am (oops, I should have been stuffing my face sooner) helped a bunch, and eventually we found some flatter road (only 2-4% grade?) and we started pulling off the road to take pretty pictures instead of simply to get my breathing under control.  Gritted teeth became grinning smiles.  We climbed a mountain, through patience and persistence.  It. was. awesome.

I thought I was going to be MUCH more terrified going down the mountain, but after so much climbing, I earned that shit and enjoyed it immensely.  The wind whipped by me, I went from going 2-3 mph to 20-30 mph, and I got to enjoy the views on the way down that I couldn’t see because I was starved for oxygen on the way up.  It. was. amazing.  I didn’t have the balls to ride all the way down the mountain in Alaska, but this time, I never got off my bike once to slow down.  I felt in complete control (most of the time), and only a little sketchy once.  I did apply my brakes liberally, but… baby steps.

Aug30-15

Scenery with selfies because this is how we do (as you can see, I get happier as the day goes on)…

After leaving the park and heading home (from the other side of the mountain, so I think we had about 13 miles left), I started getting grumpy at the fact there was any more hills.  I though I had done all the hills?  Hello?  After muttering a lot of things about building a ramp from the mountain back to town, I remembered to eat more food and then my mood improved again.

Especially when I looked over and saw what we had done.  We were up there.  On the top.  Amazing!

Aug30-12

Me: “Was I up there?” (points at random place) Zliten: “Yep!” Me: “Wow…” —an actual conversation that happened about 25 times before we left GJ.

After we finally made it to the hotel, we snacked and rushed out quickly for lunch with family, at a Venezuelan restaurant.  Beef empanadas and mashed yucca, with a side of fried plantains?  Yum.  Great post-bike food.

Aug30-16

I’ve never drank Pacifico out of a 24 oz can.  It tasted like old, canned Pacifico.  Fancy that.

We spent the rest of the day drinking beers, eating pizza, talking with random people, and ended up at the same fun bar from Saturday night… and they had Game Show night.  I ended up rocking my Jeopardy round, correctly guessing a daily double and the winning the match (so that got me 5$ and a free drink respectively), and ended up drinking water to stay coherent for the final round with the 25 dollar prize.  Zliten ended up having quite a few more waiting for me to be done.  I ended up second (whomp whomp… I got the final question right, risking it all, but it wasn’t enough to beat one other competitor…) and consoled myself with another drink or two, and then we called it a night.

Tuesday:

There was this awesome Nepalese restaurant with a lunch buffet.  I was SO looking forward to it, and after a morning hot tub and pool, we walked our stomachs over at opening.

Aug30-17

Mish mash of delish.

Nepalese ended up being Indian food mixed with Chinese food.  I love both of these things!  It was not the best Indian buffet I’ve had in my life, but the fact that it had eggrolls, potstickers, and chow chow noodles as well?  I’m sold.

Aug30-19

Couldn’t bring myself to actually swim but you KNOW my feet were in the water for a couple hours.

This was really the first *vacation-y* day of our trip – no run bike or swim planned.  We were going to go rafting, but the weather kinda sucked, so instead we went to a pretty lake called Highline, stuck our feet in for a while, read books, and hiked around it.  Next time, we traverse the rapids!

Aug30-20

Highline Lake scenes.  Halfway around the lake, I found the only bugs in Colorado.

My husband has a weakness for Del Taco, and since there are none around us anymore, we hit one whenever we see it.  While I’m not sure a 5k hike deserved a two taco and half a cheese fries snack, that’s what it got.  For some reason, the whole time I was in Colorado, I could not get enough food.  I was rarely full after a meal, and even if I was, I could totally eat an hour later.

We changed for one more GJ meal, and EVERYONE had told us to go to Bin 707 Food Bar.  However, everything about it screamed HIPSTER and wayyyyyy too cool for me.  I mean, it’s in the basement of a bank, right?  The turning point was Zliten’s cousin recommended it and she is about as opposite of a hipster as you can get.  So, that was the target for the evening.

Aug30-18

A little bit hipster, a lot great food and service.

I’m so glad we did.  Yeah, it was expensive and the menu was a little silly, but it was worth it.  We started with a Colorado whiskey flight and a charcuterie plate with all sorts of local accompaniments, and it was kind of nice to feel fancy.  We sat at the bar, and the bartender gave us all sorts of information about the drinks, and even gave us some samples of other whiskies he liked, and we were totally in there almost an hour after closing and there was NO rush to leave.  We followed that up with the general bourbon tasting, and split one of the best burgers I’ve ever had.

Also, it was on a Poke Stop.  Can’t beat that!  It was a fabulous evening all around, and one we were content to end with just a leisurely walk back to the hotel instead of more revelry.

Part two coming soon to a blog near you!

Liberty of the Seas

Vacation recaps are a bit of a connundrum.  On one hand, I love having a day-to-day record of what I did, when I re-read this stuff I can remember it more vividly.  On the other hand, it is probably boring as hell for anyone else to read.  So, I think I’ll split the difference this time and give you the highlights (typically, what I have pictures of), but by day.

Sunday: Embarkation Day

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Galveston isn’t exactly the prettiest port, but it was nice to finally be by the sea after a 4 hour drive.

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Royal Caribbean has partnered with Dreamworks and there were characters all over the ship.  This was the sail away party, Fiona and Shrek graced us with their presence.

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I ate so much seafood this trip.  This was dinner the first night, and it was the first time I haven’t been squeamish about oysters.  They were not bad, and the rest of the dish was amazing.

Monday: At Sea

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Slept in, read in the morning, and then hit the gym.  They left the spin bikes out from a class they did earlier, so I did my own for 20 minutes and then lifted weights and stretched for almost an hour.  And, of course on vacation, you break out the unicorn fighting a giant t-rex robot capris.  It’s mandatory.

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Buffet lunches were pretty good (and pretty easy not to eat like an asshole).  This is a pretty good representation of what I ate most days – grilled chicken, some fish with lentils, dragon noodles, lots of mixed veggies, and some roasted potatoes.  Only one plate most days, if I was still hungry, I grabbed soup, but it was amazing how my appetite stayed sane.

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We spent most of the day reading and taking dips in the pool.  This is a necessary part of vacation for me.

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Since it was fancy night, we got all cleaned up and I wore my “diamonds”.  Zliten calls it my VEEP look.  We clean up alright.

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We went dancing and made friends and had a few cocktails, and there may have been a bit of dramatic posing in the photo gallery around 3am.

Tuesday: At Sea

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Another glorious vacation day – slept in, buffet lunch, hanging out at the pool, and playing games with the ‘rents.

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Dinner was great – the crab cakes were OK, but the slaw underneath was to die for.  Zliten and I split the cilantro fish and the chicken cordon bleu and they were both amazing.

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Our table was great, it overlooked the whole dining room and had a good view of the fancy stairs (this was the view from it).  Every other night or so, the waiters would put on a show for us.  Some of them were actually pretty great dancers!

Wednesday: Roatan, Honduras

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Roatan day!  Diving day!  Hooray!  Since we had to be off the ship at 9:30, and diving takes a lot out of you, I had breakfast instead of lunch today.

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Even Roatan gets political.  It was crazy to see these signs all over.

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Diving with a group has it’s drawbacks, but the valet service hauling gear is super nice.

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We had some great dives.  We saw two turtles, and one was feeding so we got to get really close to him!  I also saw a bunch of french angel fish, and if diving in Bonaire hadn’t spoiled me, I would have said it was my favorite dive ever, perhaps.

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The rest of the day, we just chilled on the ship, drinking a few beers, eating dinner, playing games.  Next time, I’m totally doing the zipline at the port (behind me).

Thursday: Belize City, Belize

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We docked in Belize around 9:30am, but we didn’t really have a full day of stuff planned, so we hit the gym in the morning.  It was empty, so I got to play on free weights and got a prime elliptical spot to do intervals.  It was nice, and a way to avoid breakfast.

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After a little snack, we headed to shore on a tender.  Some people gripe about them, but I like boats and enjoyed an extra boat ride in my week.

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When in Belize, we always visit the Wet Lizard bar and get Lighthouse Lagers and Belizean meat pies.  This trip was no exception.  We found our names on the ceiling from two years ago, but unfortunately they’re not letting people mark up the bar anymore, so we’ll probably be but a memory soon.  At least we’re temporarily immortalized.

May19-1

After a while, we realized there was free wifi, and logged on to check facebook and post a braggy picture in Belize, and this is how we learned about layoffs and I sent some messages and made some calls.  I intended to have one drink, I may have had a few more. Simultaneously.

We made it back on the last tender, making us late for dinner.  Once I told my parents, they understood, and had ordered food for us.  We got two orders of lobster and shrimp (I enjoyed it and didn’t eat my side dishes).  After dinner, we headed out to hit the casino, and then to dance again, and we may have stayed up WAYYYY too late for the early wakeup we had.

Friday: Cozumel, Mexico

Oh my.  7am came really early, and we hadn’t gotten our shit packed or electronics charging, so we spent the morning scrambling.  However, we made it to the bus on time, and if I had to spend anywhere in the world hungover and mad at something thousands of miles away, snorkeling in Cozumel isn’t a bad place to be.

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We took a break mid-snorkel to try out the waterslides.  They were super fun!  Also, we made iguana friends.  Or enemies.  They ran away, but maybe with love?

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We snorkeled for 3 hours.  We saw many cool things, but this spotted ray was the highlight of the day.  We also randomly met triathletes who live in Austin and spent hours sipping beers, eating lunch, and relaxing in the pool chatting with them.

After getting back to the ship, we relaxed in the pool with more drinks and soaked up the last of the sun, and then met my parents for dinner.  After our bellies were full, we both realized how freakin’ tired we were on 4 hours sleep and being in the sun all day and went to bed around 7pm.

Saturday: At Sea

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We read and slept away the morning, but we couldn’t hibernate the whole last day of vacation!  We decided to go play in the water.  We hit both waterslides, and the green one had DISCO LIGHTS.  Hawaiian Falls needs to take notes and incorporate this into their 2017 plan.

I also decided to try the Wave Rider (on the last day just in case), and pretty quickly wiped out.  But hey, I got to try it!  I’d do it again, it was probably one of the most fun ways to fall on my ass yet…

This was the first and only day I ate like an asshole.  I had breakfast, lunch, and two dinners.  We also had to drink the rest of the wine we brought on board with us, but I didn’t order any more once that was gone.

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We played games with the ‘rents (since we had kind of ditched them for the last two days), and then went with them to go watch a comedy show -we saw a comedy magician (sorry, don’t recall the name and google is not my friend today), which sounds a little hokey, but it totally works for him.  And since you can’t take photos of the stage, instead, you get a selfie.

Sunday: Disembarkation 🙁

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Other than Buc’ee getting fresh with me at the potty stop, it was uneventful.

If you’ve read this far and want more, you can see my full vacation album HERE (no snorkeling or diving photos yet but COMING SOOOON).

 

Camping the Granger, or my #goplayoutside weekend

Guys, I’m totally falling in love with camping.  And I’m really sad my next opportunity isn’t until June.

Let me clarify, there are certain parts I’m not totally in love with:

Apr15-1

The sheer amount of SHIT you need to bring to live on your own for two days.  There’s the tent, the air matress, sheets and pillows, all the clothes, firewood, cooking stuff and utensils, all the water, beer, ice and food for two people for two days, chairs, entertainment, and gear for all the sports.  We just BARELY had room for us in the Xterra.  I’m sure we could somehow pare down but honestly, the only thing we didn’t use were the lake toys, and that’s only because it was cold.

The second night of the campfire when it’s kinda making you nauseous.

When the weather randomly decides that instead of the high 70s and sunny on the forecast, it’s going to be 60s with clouds and wind and rain, so you end up not being motivated to do as much cool stuff as you wanted.  Also, once you get cold, it’s really hard to get warm when you can’t just turn up the heat.

For all the little hassles, there is one GREAT that makes me counting the days until we can go again.  Camping clears my head and quiets my soul.  It’s amazing how once you turn off your phone and realize that there’s no need to stress or hurry, because all you have planned this evening is cooking dinner and sitting by the fire.  It’s like an all inclusive on an island somewhere, except much cheaper and easier to get to (albeit with less fruity drinks and ocean views, but still).

Apr15-3

For all the things we bring, however, we have setup down to a 20 minute science.  Friday was no exception.  We got there around 5:15 and just after 5:30 we started exploring.  We toured the campsite, found a super cool haunted bridge that lead to an awesome hiking trail, saw so many wildflowers, and also found the scariest bathroom with SO MANY BUGS.  I’m so lucky I didn’t get any mosquito crotch nibbles.

The rest of Friday was for cooking hot dogs, drinking crappy beer and sipping Fireball, singing to Zliten’s drumming, and playing chupacabra dice.  Super fun times.  We went to bed a little after midnight.

Saturday just before dawn, a very loud owl came home from a night on the town and was all “hooooooo hoooooty hooooooo hoooo” on the tree right outside the tent.  Between that and all the trucks rumbling by getting ready for fishing or driving people to the bathroom right next to our campsite, I was up earlier than I would have liked.  I was FREEEEEEZING so I put on every warm article of clothing I owned and curled up and stayed in the tent while Zliten made us a badass breakfast in his new dutch oven – breakfast tacos with beans, garlic pepper bacon, and cheese.

Apr11-1

Proof that we don’t actually melt…

We lounged and hammocked and read for a while while the weather osculated between OMG I’m going to storm and JUST KIDDING, I’m just a little cloudy and windy.  Around noon, we decided fuck it, we don’t actually melt, and got dressed and on our bikes.  The ride was pretty nice – only one asshole that cut the pass pretty close on the main country road to get to Granger Lake, and once we got to the dam, everyone drove nicely.  Which was great, because it started raining pretty hard.

The scenery was nice, it felt good to ride a bike that doesn’t take so much effort to pedal, and I actually did a very slow careful unclip of only one foot and rest on the other at the turnaround, like a big kid non-scaredy cyclist.  We stopped for a few minutes to take some pictures with our bikes in the flowers as dorky triathletes do… hey, no judgies, I need new blog header material!

It is definitely offseason, because 12 miles at around 15 mph average was totally enough.  I’m starting to look forward to building that up again, and I have big plans to do a 30-40 mile ride around that lake sometime during training, but for now, I’ll be happy to be out of shape and happy.

Apr15-4

My husband – hunter of the stick fish!

After we put the bikes away, we wolfed down some sandwiches and met up with Zliten’s dad to fish away the rest of the afternoon.  I got one nibble about 6 minutes after casting my first line, but it got away.  After that, the only thing we caught were stick-fish (that is, getting the line caught on debris in the water), and we got rained on quite a bit, but it was a nice mellow afternoon.

Chicken, taters, and salad was the order of the evening.  I really do like how evenings are very SLOWWWW while camping.  Once the sun goes down, there’s really nothing to do but cook dinner, stoke the fire, and relax.  After singing the praises of our dutch oven once more, we tucked into our books and drank some punch (diet sprite, diet juice, and vodka watered down with lots of melty ice).  I took a break to play some dice with myself while Zliten was still engrossed with his book – oddly enough, right hand won 20 rounds, left hand only won 13.  Poor lefty.

Luckily the owl decided to stay somewhere else and it was nice and cloudy, so we slept like rocks until 9:30.  Crazy!  Zliten made us more badass breakfast tacos, we hung out a bit, and realized the weather wasn’t getting any better, and packed up and went home.

Apr15-2

Unfortunately, Friday’s beautiful sunset did not foretell a sunny lake-filled weekend.  But beautiful it was…

Lessons learned from this round of #goplayoutside for the weekend:

When it’s not summer it’s generally cold at night.  Even if the weather seems nice, bring lots of comfy warm clothes (sweats, pajamas, leggings, etc) that you can layer up and potentially sleep in.  Also, shoes besides running shoes and one pair of sandals would be nice.

Related: don’t worry about overpacking clothing while camping.  Make your best guess, but realize you’ll PROBABLY get it wrong and end up wearing the same outfit for 2 days because it doesn’t matter.  Campfire is stronger than BO anyway.

Campsite near the bathroom?  Great.  Closest campsite to the bathroom with a giant floodlight on a one way road where everyone has to drive past to leave the area?  Not as great.  We’ll choose more wisely next time.

The dutch oven is awesome and can cook just about anything.  Next time, I’ll be a little more adventurous with our meal planning.

***

Do you enjoy camping, or, like my parents, do you call roughing it a hotel without an indoor pool?

The Hard Stuff and Staycationing

Another week down, and 2 weeks 4 days to marathon Saturday!  Eeps!

Training:

This marathon season has been just so completely and totally weird.  The first part, my mind quit on me.  I’ve never had that happen so early after offseason.  I’ve been over and over this, but it’s one of the worst feelings in the world to have your body be fit and healthy and fine, and your mind is just gone.  I hope never to have to go through that again.  I’m still not all there but I’m seeing promise.

Feb17-7

The middle was a regroup and a lesson in consistency.  I can’t say I found mad, wild, passionate run love like I did last year, but that’s probably because I spent 3 of my 4 weeks solely on the treadmill due to allergies, and had to have it more planned out because I took Zliten along for the ride.  However, I did find the reinforcement that running doesn’t have to be an event where the stars align, and that’s really what I was going for this time.

This last portion of training, my body is revolting after it’s been completely healthy for the last year.  I’ve had it checked out twice, and my chiropractor confirms that it’s nothing serious, but my hip is hurting like a bitch.  It feels the absolute BEST about 2-3 miles into a run until the end, feels great for a while after, and then after some moments to a day of inactivity, it starts feeling crappy again until I warm up for the next run.

My rehab from last Thursday to next Saturday:

  • 5 miles max running per day, no more than every other day.
  • Core work 3xweek to strengthen the muscles around the area
  • Bike, swim, walk as much as I want

So, the schedule this week looks like this.

  • Monday: core (day off cardio)
  • Tuesday: 5 miles of speedwork: 6x800s around 9 min/miles, 400m recoveries
  • Wednesday: 45 mins trainer ride, core
  • Thursday: 4-5 miles of tempo work (between 9:30-10 min miles)
  • Friday: 30 min lunch swim, core
  • Saturday: HOPEFULLY 16 mile run (ready to flake on this if my hip starts feeling bad), no slower than 11:30 min/miles (also ready to compromise pace if needed).
  • Sunday: 30-60 min swim/bike

I’m a little cranky about the sheer lack of mileage I can do right now, but my saving grace is that I’m doing the hard stuff.  Most of my miles feel like the END of the marathon, not the beginning.  It’s not hard to hold 11-something pace for an hour, it’s actually quite enjoyable to me.  Holding 11-something pace for 5 hours actually feels horrible by the end.  Trying to hold 9:30/mile for a little under an hour simulates that much more closely without all the accumulated fatigue.

Feb17-9

Trainer, trainer, trainer… since I can’t run run run all the miles.

I’ve thrived on half marathons using the less-is-more type of training philosophy, and though I feel like doing a whole marathon training cycle on it is a mistake, ending with it seems to be alright.  When every run has hard parts, I won’t toe the line March 5th expecting it to feel easy.  Because it won’t.  And I still can conquer it.

Here’s how last week went:

  • Monday: 55 min spin after work at home
  • Tuesday: 1 mile warm up, 3×1 miles @9-9:30/mile, .25 miles between each recovery, 1 mile cooldown before work or at lunch
  • Wednesday: 30 min swim at lunch
  • Thursday: 1 mile warmup, 5 miles tempo pace (9:30-10 min/miles), short cooldown at lunch 30 min swim at lunch
  • Friday: 30 min swim at lunch off
  • Saturday: 20 mile run, no slower than 11:30 min/mile by the end 2 hours of cycling, both outside and trainer + 45 mins of core + 5 mile tempo
  • Sunday: off (will be active that day hiking, but nothing formal) easy 25 min bike ride outside

I skipped one run due to chiro orders, and switched other stuff around but I made it work.

I’m not feeling terribly confident this week will go as planned due to my janky hip, but I’ll roll with it.  I’m past the deadline of being able to drop to the half, so 26.2 miles any which way they come is the goal!

Food

We did a trial run of a “stay-cation” and it was mildly successful.  The part that was WILDLY successful was trying out new restaurants, hitting up old favorites, and cooking awesome food for ourselves that we normally wouldn’t. I don’t think I went batshit crazy on the calories but I don’t think I was maintaining a giant deficit either.

  • Track all my food and stick to my macros/calorie range (-500 w/activity)
  • Weigh a few times this week
  • I’m not going to specify an amount for booze but it needs to not compromise my a) calorie count b) sleep schedule (oops Thursday night) c) workouts

Two out of three ain’t bad, right?  Even though I didn’t track, I can DEFINITELY say that Sunday and Monday were probably a little more high calorie than they should have been, but life will go on.  My last weight was 187 on Friday, which probably won’t stick, but at least my pants don’t feel like they’re cutting off circulation.

Some of my favorites for the weekend:

Feb17-2

Sunday lunch was chicken and veggie pho at my favorite pho place.  It’s one of my favorite meals out – it’s so absolutely filling for the calories and who doesn’t love chicken soup!  I avoided it for a while because I react negatively to something in the broth, but this new place is 100% no body hurts!

Feb17-3

Sunday, we cooked our traditional Valentine’s Day meal – bacon wrapped filet and lobster on the grill, with loaded baked potatoes and sauteed brocollini.  It’s one of my favorite meals of the year.

Feb17-4

We opened up the pretty good stuff to drink with it too.  I had been saving it for a PR but I’ve been iffy on whether I actually want champagne after races nowadays and love is a good thing to celebrate.  I figure that I’ll get myself another bottle if I really want it.

Feb17-5

Monday, we went to lunch at a new (to us) place called Taco Flats.  The food was excellent, the vibe was laid back and fun, interesting conversations were eavesdropped, and who doesn’t love a beer with lunch on a Monday?

Feb17-6

We put together some panchetta, peas, light alfredo sauce, rosemary parmesan, and fresh noodles to make an amazing pasta dish Tuesday night to close out the long weekend.  And, we may have grabbed some fro-yo for dessert!

This week, just the basics:

  • Track 100% of my food and try to stay in range.
  • Weigh at least once
  • Use up leftovers this week
  • Booze cannot interfere with bedtimes, calorie counts, or workouts.

It’s a pretty short week with today being my first workday, so I’m just trying to get back into the swing of eating like I’m not on vacation.

Life

Due to a few reasons, we took the weekend a little slower and less exciting than we expected.  While I’d say it’s a mild fail in terms of having a really cool staycation, sometimes you have to roll with the punches and do shit like go to two opening weekend movies and hang out on the back patio reading and drinking beer in the sunshine rather than go on an epic hiking and downtown adventures.
Feb17-8

  • Happy hour at Copper Lounge Thursday impromptu chiropractor appointment Thursday
  • Eat pho with friends Saturday by ourselves Sunday since plans changed, walk drive to a movie matinee (Deadpool) and dinner out Saturday
  • Go to Enchanted Rock another movie (Zoolander 2) and grill up a great dinner Sunday
  • Do something touristy downtown on Monday Have a super great taco lunch and then drink beer and sit on our patio reading a book until sunset on Monday.
  • Do absolutely almost NO chores starting Saturday morning until Tuesday (darn you, dishes and laundry).
  • Get 8 hours of sleep (almost – oops Thursday) every night

My energy level was definitely a little lower than expected, and maybe it was a good thing.  I tend to push myself when I’m out of town to live it up to the fullest since I only have a limited time to soak up a city/culture/etc, and sometimes what I need to do on a break is chill the fuck out for a day and read a whole book.  Especially in this sort of beautiful backyard atmosphere.

Feb17-1

My poor confused plants…it’s February…

We also got really into a stupid food truck show, and came up with a play-at-home challenge while watching Iron Chef.  Instead of eating real dinner Monday, we challenged each other to make a snack in the kitchen using something close to the secret ingredient.  Considering our kitchen was anything but well stocked, it was a test in creativity.  Some lessons learned included: flax kinda works for an egg wash, but not that well, don’t get distracted when trying to just lightly melt something in the oven, and oatmeal can get REALLY sticky in a pan without enough butter.

I also spent a lot of my mornings read/napping in bed, which is the epitome of vacation to me.  So, life is good.  We’ll plan the hiking and the other stuff another springy day when I’m feeling less like I want to curl up and sleep for a week.

Back to reality this week.  There’s not much of the week left so we’ll keep it simple.

  • Gaming Thursday
  • Lunch and hanging art lights on Saturday with Zliten’s parents (our Christmas present).
  • 8 hours sleep every night.

I keep thinking that I should put more stuff here but I’m actually doing pretty well with my winter goals so I’ll leave it be.

Why I am moving to Bonaire… (Vacation Part 2)

The first part of my vacation in Bonaire is HERE.  Let’s pick up Wednesday morning when I woke up, hoping my ears would be OK…

Wednesday

I woke up, and honestly, my ears didn’t feel that great.  They also did not feel any worse, so I figured the most terrible thing that could happen is I’d try to descend, my ears wouldn’t let me, and I’d have to snorkel the shallower stuff.  Life would go on.

Cereal and yogurt, my new official diving breakfast, went down the hatch, and we headed out to catch the boat and head up to the North side of the island.  The boat was just our dive friends by proximity (we saw them evvvverywhere) Dave and Ang, the crew, and us.  Good stuff.

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It made for a GREAT morning diving Country Garden and Small Wall. One thing you don’t realize when you mostly do cruise ship diving or one day boat trips, is how awesome it is to not have 5 million other people around, scaring the fish, kicking you, getting in your way (it happens).

Our first divemaster kinda left us in the dust on the way back, but we were all big enough adults to handle it.

Small wall was pretty cool, as it’s the wall pictured on all the dive textbooks for the certification classes.  It was pretty amazing to see – though there wasn’t all that much fauna.

I rolled sans wetsuit again, and it worked out ok for me.  I did put my knee into some coral that stung (I actually had some rash from it for a few weeks), but that’s how you learn how to be careful, right?  After the dive, I went and scoped out some rash guards, but deemed them to be unnecessary and too expensive.

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Instead of a huge lunch, we just snacked a bit to get some calories down, and went to the Cliff dive site at the Hamlet Dive Inn.  This was our most challenging entry yet.  You had to tank up at the top of some rocky stairs and walk everything down, and the entry itself was pretty rocky.  Balancing 60+ more lbs then you’re used to in the surge and slippery rocks… makes me really glad I’m not as heavy as I was in my mid-20s!

Another energy bar went down the hatch, and we decided to make it our first 4-dive day.  We hit up the house reef and went out with the intention to find the octopus we saw hiding in the tire, but instead found our turtle friend to play with.  This time, I had plenty of camera battery, so I got to play paparazzi and had a blast.

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We saw our boat friends hanging out at the dive center, and when we all confirmed we were done diving for the day, we had a few beers together.  The coolest thing about diver friends is that they LOVE hearing about what you saw in the water, instead of their eyes glazing over when you talk about the specific type of nudibranch you saw at 35 feet down or whatever.  We chatted until they had to go for their fancy reservations and then got ready for a dinner of our own.

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We just went to the bar/restaurant on the property, which also houses the resort’s pool.  It was very Bonaire.  We started with some delicious beef empanadas and fried plantains and some margs.  Over 3 hours of diving = you get to have guilt free fruity drinks.  I got them to combine two dishes for me because I am obnoxious but cajun veggie pasta with shrimp was EXACTLY what I was craving and it was amazing.

We spent the evening drinking a bottle of wine with all the windows open listening to a very LOUD concert happening up the street and checking out footage.  Vacation mode was definitely in full effect – the music made it just that much more awesome.

Thursday

I was out of yogurt, so I had an Oatmega bar and cereal as replacement dive breakfast.  Funny story about those bars – we encountered a gal in our work parking garage with boxes and boxes of them and commented that we liked them!  Apparently she was a promoter and had them packed up to give out at a race that weekend, so she sent us on our way with about 20 various bars.  We thought they’d be perfect for vacation.

Well, some of them were a little… stale.  And when Oatmega bars get stale, they get FISHY.  I was able to stomach some of them, but some I just took a bite and threw away.

The combo of beer/wine/margs and the late night of music thumping meant we were up a little later than expected, so we were UP a little later than expected, so we were the last ones on the boat.  Oh well.  They didn’t leave without us, and we had our gear set up quickly and didn’t mess up the schedule, so all was well.

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It was a totally full boat, so not as nice as the day before, but still had two great dives at Monty’s Divi and Carl’s Hill back out at Klein Bonaire.  I feel like I’m usually pretty decent at scuba, but I did almost sit on one girl’s head underwater on accident.  *shrug* scuba is a little awkward.

Being underwater ~3 hours every day just started to feel natural.  I remember feeling such LOVE for it right then, and that my (scuba) life goal was to take pictures that were so beautiful, more people wanted to get over their fears and uncertainties (and, frankly, annoyances… dealing with scuba gear is not easy) and get certified and become divers.

Just as I was in my euphoric state of bliss, Zliten’s pressure gauge started leaking.  He went from half a tank to a third of a tank REAL quick-like.  I was about to give him my extra air and go with him back to the boat, but when we asked the dive master to point the way back, he ended up taking Zliten himself.  That’s fine.  That’s why they’re there.  It was nice to be calm about the whole thing.

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At Carl’s hill, right at the end, we saw this GIANT turtle!  I was nice and let all the other people get pictures of it first, and then I booked it out to him so I could get some good shots.  A lot of these people were just doing day trips and not diving all week, so I wanted to make sure they got their shot and I thought it was very nice and adult of me to show restraint.  But… GIANT TURTLE!  Only so much restraint possible.

By that point, I was 7 dives in without a rash guard or wetsuit and realized they DO actually have a point, even in 85 degree water.  I was getting really chafed on my shoulders from the BCD (buoyancy control device), so I relented and we got two Bonaire rashguards even though I was grumbly about the expense.

Bonaire2-17

We ate up the rest of our lunchmeat with a sandwich, made a salad, and some snacks and rested a bit.

Because it was easy, we dove Bari again and saw TWO separate turtles.  One was new, it was bigger and he tried to play hide and seek with us in a bush (but he was too big to fit).  The second, we think, was our turtle, we found him in the same place as we did the day before.

We were out of a lot of stuff, so we went to the little store and picked up more bread, some tuna (which I still have in my pantry, oops), popcorn, fruit, and a bunch of crazy flavors of soda to try.  Cassis ended up being my favorite.  By the way – diet soda does not seem to exist in Bonaire.  I don’t drink it often, sometimes in mixed drinks, but it was weird – just NO diet coke, diet sprite, etc.  Probably for the best in the grand scheme of health.

Bonaire2-13

We then went out for a night dive just as the sun was setting.  Let me tell you, I’m at about dive number 40 by this point, and I’m pretty comfortable with day diving in decent conditions.  This felt scary and exciting like Dive #2 or 3 of my life.  First of all, my primary light (the big one on my camera) wouldn’t stay on for more than 5 seconds.  That’s why you bring backup, but that made it a little awkward and I didn’t really get any pictures because of it.  My backlight also wasn’t working on my dive computer and I couldn’t see it.

Since you always proceed with caution, especially when things don’t go to plan, we kept it very shallow and short.  We checked out the very top of the reef at Bari and then navigated back and spent some time in ~10 feet of water.  We saw our first jellyfish and decided that was it, since we were just in our rashguards.  Oh well!  First official night dive in the logs.

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We hit up a place called Pasa Bon Pizza for dinner, which advertises itself as located at Bonaire’s only stoplight (…and it’s a fake stoplight, there are actually none on the island).  It was open air and there were tons of people smoking in the restaurant and tons of incense blowing around which kicked up our congestion pretty quickly.  The pizza itself was pretty great, and we got our first taste of Amstel Bright and we wondered why we had been drinking anything else!  It was definitely your “relaxing on an island in the sun” type light-ish beer.

We cracked the vodka at home, but barely had any, and drifted off to sleep totally worn out – 4 dives a day x 2 days in a row = one killer workout!

Friday

Since it was vacation, even though it was our last day of diving, we decided to sleep in.  Not that 9:30 is suuuuper late, but it felt incredibly decadent after 7am wakeup calls.

We had coffee and ate up a bunch of random food around the house for breakfast (salad, cheese, etc) before we set out for our adventure day.  We went down to the dive shop, and asked for advice on what to do, and he set us up with two dive sites that would work for us.

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Our first dive was the most south, at Salt Pier.  It’s actually a fairly famous site when you look up Bonaire diving.  Also, it’s a friggin’ pier that’s in use some days of the week transporting salt from the flats.

This was my favorite dive of the vacation.  First of all, in 5 feet of water, at minute ONE of the dive, we saw a turtle feeding and got super close and he was like “I don’t give a fuck, I’m eating, paparazzi all you want”.  Second, the backdrop of the pier made for amazing scenery and actually made the dive SUPER easy to navigate, and there were tons of nooks and crannies for fish to live.

Bonaire2-11

We saw a bunch of eels, some huge tarpin, tons of shrimp, some of my favorite Angels…it was the best.  If it wasn’t the last day, I would have dragged us back there to dive again.

Second, we went to Angel City just a bit north.  I ate an oatmega bar and we scoped out the entry.  It was a little rocky but we thought it was doable.  Sadly, I fell on my ass in about 2 feet of water, but I just let the surge do its thing and pulled myself a little deeper and… voila.  Dive time.

Right away, we saw the BIGGEST green eel I’ve ever seen.  He was longer than me and super fat.  We were at about 50-ish feet down and he was closer to 60, so we gave him his space.  My pictures didn’t come at all, but Zliten got an AWESOME video.  I think Angel City had the prettiest coral formations we’ve seen on any dive.  Otherwise, the dive was pretty standard (beautiful) in terms of fauna.

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We swapped out tanks at the Port Bonaire Dive Friends location and had some tea and a snack, and tried to head to Bachelor Beach.  Upon inspection, we found that the tide was out so far, we would have had to do some crazy gymnastics to get off the platform to the water, so we decided to head north to Andrea I.  We almost got lost and decided to head back to our home reef instead for our last dive, but after giving up, we found it by accident.  Yay!

Andrea was a pretty solid dive, mostly more of the same stuff we’d been seeing, but we closed out the day with a new turtle friend!  When we got out, we were both sad to be done diving, but super hungry and ready to relax.

We rinsed and stored our gear for the last time (sad), and then sat outside at the shop and ate some snacks and drank some beers (caaaaaalories) and talked with people.  We planned to meet up with our boat friends for dinner, so we returned to Rum Runners.  I liked the fish tacos so much the first time, I got them again.  I had two fruity mango drinks and every time, they gave me turtle toppers and that made me happy, because turtles.  They’re sitting on my desk at work to remind me of Bonaire fun.

After that, we all grabbed our leftover bottles of liquor and sat by the ocean until about 3 in the morning looking at dive pictures and shooting the shit.  Vacations are fun. 🙂

Saturday

I was only able to sleep in until 9:30, so I got up and brewed coffee and had a snack and looked through the real estate guide  and dreamed a bit.  Of all the vacations I’ve taken lately, I really feel like this is somewhere I could end up someday.  I’d love to be like the 85 year old guy we met, who flew the same week as us for a winter of diving here (but hopefully a little earlier in my life).

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Once Zliten got up, we got going – we hit up a place downtown Kralendijk on the water for lunch.  Justine’s served a lunch plate, a soda, and a dessert for 11 bucks which in Bonaire terms was a value meal.  I got this amazing mahi with pesto garlic, rice, and salad I will be dreaming about.  And the carrot cake was pretty dreamy too.  While eating, we watched a dude climb over a bar railing to get into his boat.  #bonairethings I guess.

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Cool downtown street art.

After lunch, we headed out to tour the island.  And I really do mean the whole island.  Bonaire is about 24 miles long and 3-7 miles wide (111 square miles total), so we set out to see what we could see from the truck.  First, we headed north which turned into this long, tiny, one way road (but, still the main road of the island).  We passed the 1000 steps dive site – glad we decided to skip this one this time.  It’s a long way down hauling gear.

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The one place we skipped was the far north of the island – the nature preserve.  It is probably a whole day trip on it’s own (next time, maybe).  We turned inland and stopped for some donkeys, and then hit the scenic spot to see Rincon before we headed into the valley and passed through it.  Tiny little town!

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Then, we hit the east coast.  Only one company on the island dives there and they were all from a boat.  We could see why – it’s REALLY rough out there.  Very rocky, a lot of surge… but gorgeous.  We admired the seven seas monument and the ocean and I conquered a rock and then we moved on.

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We decided to skip the donkey and iguana sanctuary because, time, drove past a cool lighthouse at the southern tip and then we made our way back into more familiar territory.

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It’s an odd thing to say – but the Slave Huts are actually a big touristy thing to stop at, so we did and took pictures.  There were 4 different types of salt, and thus there were 4 different colors of huts and a tall monument of the same color by them, so boats knew where to pull in to get the type of salt they wanted.  We stopped at the orange ones because they were so striking against the coast and wanted to read some of the history (and scope out the associated dive site).  They were so tiny! We passed by the white ones a little bit up the coast, and I believe the other 2 no longer exist.

We stopped for a while at the Salt Pier to watch it do it’s thing.  I’m really glad we were able to dive it the day before, because when the boats are in, they don’t let you (for good reason).

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We rolled back into downtown Kralendijk, avoiding more donkeys and dremples (signs all over said Let Op! Dremples!  which means, Watch Out! Bumps!), and hit up Whatta Burger.  Texans will understand why this is funny.  However, in my opinion, superior because a) by the ocean, b) had hammocks, c) curry fries.

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Sadly, it was time to get packed (nooooo) and then watch the sun set on our last day of vacation from Bari beach with our feet in the water chasing iguanas.

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One place that was on our list was It Rains Fishes (because of the name, and their menu looked yummy), so we headed back downtown.  They started us with a delicious sushi taster and some bread, and finished with amazing shrimp, veggies, and a little pasta.  We had our last glass of wine at the condo, experiencing one more night with everything opened up and breezy, listening to the last concert… and fell asleep a little to late for our super early wake up call.

Sunday

Since this is already a novel, I will not belabor the details of another travel day, minus the fact that our diving suitcase wanted more vacation as it took an extra day to arrive.  Other than that, it was just a looooong morning (3:30am, home around 2pm our time) and we thoroughly enjoyed sinking into our couch and bed that evening.

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Summary:

Things I’d do differently next time:

  1. More snacks during the day, less meals.  A big breakfast, a big dinner, and then things I could eat after each dive (energy bar, pretzels, whatever) would mean less downtime and I’d be willing to adventure more.
  2. I would actually plan the groceries and food a little beforehand.  I tried to totally type B this vacation, and it worked in the sense that I didn’t have a set schedule of “I have to eat this, this, this, and this at this time”, but we did waste a little food because we went to the grocery store without a plan and Zliten got a lot of “I don’t know…” when he asked me what I wanted to eat.
  3. Bring my rashguard and maybe my cheapo running tights – in 85 degree water, there was no need to hassle with a wetsuit but some protection was nice.
  4. I will definitely buy a BCD before I go on another dive vacation like this.  The rental fee would have been a good chunk of the price of the one we found on sale.  The regulator would be nice to have, but they cost a chunk to get serviced once a year so the cost of renting vs owning is probably negligible if we only do this like once a year.
  5. We did 3 days of boat diving.  I might next time decide to do 2, or even 1.  I like being on the boat and being able to see normally inaccessible places, and it gave me a good excuse to get up and going early, but we really enjoyed the day where we went exploring by ourselves.
  6. Change my camera lights before a night dive even if I think they are ok.  And maybe do one of those group UV night dives with the dive shop.  Those looked super fun.
  7. Clothes – half of what I brought I didn’t wear, but I know better for next time.  Less real clothes, more swim suit cover ups and lounge wear.  I was legit in bringing 4 swim suits though!

FYI: if anyone is interested in food cost – we spent nearly 200 bucks on groceries (that included the beer and wine and vodka).  A cheapish meal for 2 (think burgers, sandwiches, lunch type places, chinese food) was around 20-30 bucks (we did this about 3-4 times).  A typical sit down, nice place with a drink or two was about 70 bucks for the two of us (I think we did this about 3-4 times).  You could probably be more frugal than us and eat most of your meals in the condo, but we wanted to see what was out there.

Also, if you’ve made it this far (congrats!) and are interested, there is an album here where I will put all my underwater photos (the good ones, that have been edited).  I’m through Day 1 + 2 right now, more to come as my lazy ass edits my pictures!

All in all – this is not the place if you just want to lie on the beach.  There’s not much beach.  However, if you like to be active on the water (boating, diving, snorkeling, fishing, kite surfing, etc), Bonaire is an awesome, kick ass, low pressure vacation.

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