Critical Mass

Everything is lovely – but life is a bit overwhelming lately.  Like the kind where you’re loving everything you do, but just wishing there was more time to do even more stuff you love?   Yeah, I know, hard problem.  Pity me, please.  I love my job, the workouts I’ve been doing have felt like more fun than work, I spend many hours with my lovely Zliten and friends doing awesome fun stuff.  I just simply wish for more hours in the day to fill with more awesome stuff that I want to do.

I’ve been eating well for the most part, but I haven’t been tracking.  I did a 20.7 mile bike ride on Saturday (longest ever at one time).  I did a 1250m swim (over 3/4 mile) on Sunday (which is also my longest ever).  I took 2 days off and worked it out pretty hard the days I did.  I did weigh in a little high yesterday morning, but it’s a product of a high salt day.  Which I also had last night.  Honestly, I’m sticking right around 160 and I think that’s just going to have to be ok for now.  I think I really might need some professional help to really figure out the diet thing, so I’ll just keep eating the way I do now because it fuels my workouts and figure it out later.  Or at least the next time it becomes an emergency in my head.

This week, I’m planning these workouts:

Monday: 30 mins DDR and weights

Tuesday: 12 mile bike ride and 5k run

Wednesday: going with a coworker to boot camp!  Fun!

Thursday: bike commuting + weights

Friday: rest

Saturday: loooong bike ride (21 miles+?)

Sunday: TBD.  Something between another bike adventure, a walk, or maybe just sitting on my ass.

What’s up this week?  Zliten is out of town until Wednesday night (flight comes in conveniently after camp gladiator) and I’m holding down the fort, Thursday we have a yelp event at a gallery, Saturday Zliten is having bachelor party shenanigans (the groom to be wants to tour all the breweries in town) and I’m playing poker with coworkers, and that’s about it!

With everything going on, I imagine this is likely the only (worthless excuse for a) post I’ll be able to get up this week.  I have a lot of things I’d like to talk about, but either I don’t have the time, or it’s not official yet.  I’m holding out for next week being time for cool announcements and loveliness, but we’ll see.

Also – and please hold me to it folks – next week I plan to resume more frequent and longer runs.  I just got new shoes and I’ll give them a spin on the treaddy tonight, but if I’m going to be knocking out a 10k after swimming a mile and biking 25 – I need to get back to it.  My goal is to always keep a base of 10k – being able to knock one out with confidence and a respectable time (around 9min/mile) at any time.  I’ve gone too long without one due to heel issues.  Hopefully these shoes take care of this.  I mean, I DO need to keep on with the biking and swimming, but I can’t forget about running.  And there is just nothing like the feeling of a good run…

Ok, back to it.  I will leave you with a picture of me being badass at the gladiator games (in the black).  Have a wonderful week, and don’t hate me too much for being an absentee blogger!