Adjusted Reality

“Reality can be beaten with enough imagination.” – Mark Twain

Tag: psychoanalysis Page 22 of 31

So I’m racing a triathlon in a few days…

This weekend is my first triathlon of the season and also my first race in 2.5 months.  I am now officially 3 months into the #projectspring plan, which means minimal training.  It’s a very weird feeling this year, normally this race is the end of things, one more hoorah before I take some time off.  This year, it’s as things are ramping up a little.  That means there are a lot of different expectations (or lack thereof) on an untrained body vs a body that’s super trained and straddling the line of fitness and burnout.

LakePf

Last year, this was the face of the start of #offseason.

Day before/pre-race/nutrition plan/gear:

We’ll be grilling and celebrating Father’s Day with the ‘rents on Saturday, so it’s not the normal steak-n-taters, feet up, relaxing time.  However, it’s not as if we’re walking around Disneyland all day or anything, and we have a lot less accumulated fatigue to worry about.  What worries me the most is the sleep – midnight is generally bedtime for me these days, and if that holds true, that means very little sleep the night before.  So, I need to make sure to get really good sleep the rest of the week and also try my darnest to be in bed and relaxed early on Saturday night.

Belvita breakfast cookies and chocolate almond butter is my new race day breakfast tradition, so I’ll be sticking with that.  For caffeine, I’ll probably go with purple stuff – it makes me pee a lot so it’s bad for running races but perfect for tris because the world is your bathroom if you need it to be so.  I’ll take a few chews for pre-race, because breakfast to race time will be somewhere between 3-4 hours (grumble grumble 3rd to last wave grumble).

During the race, I’ll give myself the option of caff chews or a caff or non caff gel on the bike, and stash a gel in my pocket in case I feel awful right out of T2.  I’ll do gu brew or heed on the bike in my bottle.  I’m debating on the merits of carrying a frozen bottle on the run, and whether it should have water or sports drink.  Water is better for dumping on your head.  I might need the salt, sports drink has it, but can get sticky.  The temps will determine what I do here.

This is the first race I’ll be doing with my super pro looking set up.  Team race kit, aero helmet, new TT bike… I’m excited to at look fast, no matter where the actual numbers end up!

333496_10150973399544450_1197894477_o

Not my pro kit, but this tri makes me jump for joy!

Swim:

I definitely have endurance here, but I’ve lost a lot of my speed.  I’ve swam speedwork in the pool the last few months a total amount of ZERO times.  Also, we went to go do recon at the lake last week and HOLY HYDRILLA!  The lake zombies and plant monsters are out in full effect.  I’m hoping they’ll cut a path, but it’s likely it will end up being an out and back like they do for the August race.  Those usually end up long, crowded, and kind of scary (chance of head on collision with a stray swimmer is high).

I’m going to try to go out a few notches above a paddle, but I don’t want to be shelled getting out of the water.  I don’t expect a personal worst here, but I definitely don’t think I’ll be breaking any records.

T1:

First tri of the year usually means fighting a lot of transition gravity.  Hopefully being a familiar race venue will help.  I have new gear, but that shouldn’t mean much because it’s new versions of the same stuff I had before.  Sock shoe sock shoe sunglasses helmet bike go.

Jun17-1

I can’t believe I still wore a camelback 3 years ago… *blush*

Bike:

This leg could be very interesting.  My bike fitness is the LEAST in the toilet of all the sports, and I have a shiny new TT bike.  However, I’ve definitely not been training like I normally am at this point of the year, and I don’t really know the ins and outs of riding the Death Star yet.  Everything could click and I could have an awesome PR here, or I could feel weird and awkward and my legs don’t show up and I’m rolling through this race about 16 mph.

Depending on how things feel, I’ll push the bike REAL HARD and try to hang on for the run or I’ll take this easier and hope to make up some time later with fresher legs.  Honestly, if all goes well, my race strategy will lean towards the first choice because it involves finally getting to open up on my new toy.

T2:

Same as T1.  If I can, I’ll spin a little easier before dismounting (though the last part is a hill :P), and just remember the run starts the minute I leave my bike. Shoe off, shoe on, shoe off, shoe on, helmet off, race belt on, visor on, grab bottle and RUN!

Run:

I always like to leave a window open for good things to come in, but I would be absolutely SHOCKED if I could PR this leg of this race right now.  It would be 100% mental fortitude, not due to any amount of physical conditioning I have on the run right now.  I may get some advantage from riding my new bike, but I doubt that will make THAT much of a difference.

No matter what – I’ll run as hard as I can for three miles, because that’s pretty much the only way to pace a sprint triathlon.

Jun17-2

At the end of appropriately pacing a sprint triathlon.

Overall, I’m looking at this as a test to see where I’m at right now, physically, sure, but mostly mentally.  How do I feel in the morning?  Am I excited or just want it over with?  How do I feel reaching past the point of comfortably hard?  Is it like “fuck yeah, let’s dig at that pain cave floor” or still a bag of “nope nope nope nope nope”?

If I’ve learned anything in the last few months, it’s that you can’t force enthusiasm as much as you might try.  At the finish line, whether I’m chalking up a new personal worst or busting out a crazy great race, that’s just where I am at this moment in time.  Unicorns or not, it’s totally ok.  I’m excited to toe the line to find out.

Becoming the storm

Monday, something clicked about one mile into the Monterrey Bay (treadmill course) run.  Studying the bio-mechanics of the body for Personal Training class made me think about extending my hips.  I found that by throwing my legs backward with a little more force to force more extension, I was able to go from 11 minute miles to 9 minute miles with very little extra effort.  It was harder on the hills, and I really had to concentrate on it so I didn’t just dangle my legs like I usually do, but it felt good.  Powerful.  Like the limiter is I need to work on my hamstring strength (totally doable) vs somehow make my lungs not gasp for air sub-10 minute miles with my current form (a lot harder to imagine).

June9-1

If you ride your bike and don’t take a selfie, did you actually ride your bike?

Also, this week, I just feel like I’m ready to fly a little faster.  Tuesday, I had some thinking to do and my bike to ride on country roads.  Let me tell you – after riding in town for months, being able to ride for 10 miles with two stops was BLISS.  I also found an effort, a zenned out thinking pace with legs pumping and breath just on the edge of aerobic, where I was able to generate some decent power and a speed that is decent, dare I say, not completely laughable for a short trip that included the three bitches sisters hills twice.

I’ve seen this quote appearing in my social media feeds a lot lately (I remember it coming from THIS LADY but I’m sure I’ve seen it a few times elsewhere).  Sometimes the universe puts in front of you exactly what you need rolling around in your brain.

Storm

I also love this one as grammar… enthusiast?

Your

But that’s not here nor they’re their there.

I’m at that weird place where I’m no longer hiding inside from the rain.  I’m not yet one with it, but I’m feeling the rain on my skin and thinking… yeah… I want to go there.

So far, the first quarter of thirty seven is either doing or setting myself up to do things that range from slightly intimidating me to holy-shit-this-is-terrifying stuff.  I mean, some of them are little in the grand scheme of things, like riding a bike in traffic or actually digging under the hood and fixing my website without throwing a bunch of money at it, but these are still things I was not willing to tackle even a few months ago because they sounded… hard.

However, there’s bigger stuff.  Some things are uncomfortable, like returning to taking classes while being fully employed and also training for races.  Some things are scary, like actually taking the time off to heal my body and mind this spring and losing ALL THE FITNESS and then plunking down the money to race 140.6 miles next year.  Some things are utterly terrifying, life direction changing, true ventures into the unknown, the kind of thing where even the beginning acts of planning cause both extreme fear and excitement at what could be.

They say every 7 years or so, you go through a big change.  I’d say I was a completely different person on my 30th birthday than I was on my 28th.  New town, 100+ lbs lighter, new job, new priorities.  Unless my crystal ball is completely wrong, I think at age 39, I’ll look back at 37 and go… huh, that was me?  Crazy!

I do well with inertia.  Once I get the ball rolling, I am pretty great at keeping it in motion.  However, I resist change, the start of motion, by digging in my heels and hunkering down where I’m at no matter how bad it is. It can be a boon in endurance sports, but sometimes it’s not so good in life.

fine

For example, the haircut.  I knew it was looking really raggedy.  My long hair was up in a messy bun about 80% of the time.  But it was what I was used to, even if it was ratty and gross, so it stayed until I was practically dragged into the salon chair.

At first the shock of losing about 50% of what was on my head was terrifying.  Within a few days though, I loved it and I had no idea why it had taken me so long to take the plunge.  It’s different, for sure.  It’s harder to put up for workouts, and I cannot go more than two days without washing it or it’s greeeeeasy.  However, I can roll directly from wet to looking really good by the time I get my coffee in the morning without doing anything and that is EVERYTHING to me right now.

Such is life.  Generally, once I make the leap, I’m so happy I did, but getting myself there is such mental gymnastics.  Sometimes it takes the universe (or someone else) smacking you on the head saying “this isn’t fine, as much as you want it to be” and “to resist change and growth means the slow death of your soul”.

A storm is approaching.  The air pressure is just different these days.  Even if I just try to hunker down, I don’t think I can avoid it, I don’t think you can tell the weather to cease to exist.  I can go inside, I can put on a raincoat, I can tolerate the raindrops, but I think the way I really succeed is just to BECOME THE FUCKING STORM.  Embrace the things that are terrifying.  Hold them tight until we know each others innermost fears and desires.  Right now, I need the crazy eyes and the bezerker battle cry.  I need to channel all the volatile, relentless, and brutal energy of the tempest to not only allow the crazy into my life, but chase it down and pin it to the ground.

So, watch out sunshine – this storm is coming.

Life on two wheels

The #projectspring agenda item of becoming a biker chick adept cyclist loomed out there a little dauntingly for many months.  I definitely procrastinated that in favor of tackling other items that didn’t intimidate me so much first – I knew it was bad when I redesigned my website completely before commuting to work ONCE.  While it was definitely productive procrastination, it’s taken a while to transition to a life (more) on two wheels.

Feb2-2

Earlier this year, she was the only one riding my bike.

First, I forgave my bike for getting in a crash and making the last 6 miles of Kerrville so difficult and making me feel so horrible on the group ride in February.  This sounds stupid, but I actually resented the actual bike for a while.  I don’t remember exactly what day it was that I let it go, but I held that resentment for months.  Getting evilbike fixed was the final mend of this rift, it never felt right after the crash and sure enough, some ball bearings were missing.  Bicycle Sport Shop worked their magic and evilbike is as good (evil?) as new.

Second, I started tooling around the neighborhood on my cruiser.  No plan, no pace goals, no garmin, no clipless pedals, just enjoying getting a little activity and being outside.  5 miles here, 3 miles there, nothing earth shattering, just the act of riding a bike again without being scared or angry or frustrated at it was healing.

Then, and this is important, I ACTUALLY LEARNED HOW TO RIDE A BIKE WITH CLIPLESS PEDALS THE RIGHT WAY.  Yes, I’m shouting this.  I cannot believe I spent 4 years without somehow figuring this out, or having someone I was riding with correct what I was doing.

What you’re supposed to do – unclip one pedal while riding, and while still barely in motion, shift your weight over to stand on the unclipped leg.

June6-1

This guy is doin’ it right.  Credit HERE.

What I was trying to do – unclip one pedal while almost stopped, and then keeping my crotch over the seat, somehow force my bike to shift to the unclipped leg (while the motion of unclipping actually sort of makes you want to go the other way at a standstill).

What I ended up doing after falling a few times – unclipping both feet wayyyy before I stopped and keeping my crotch over the seat, so which ever way I landed would be fine.  Which looked a lot like this…

June6-2

Stolen from somewhere on Pintrest….oops.

Once I learned this and practiced it a lot (like, spent 20 minutes riding around my block, unclipping at EVERY stop sign), and it felt decently natural, we started riding in traffic.  Oddly enough, most of the fear I had was with the clipless pedals, and not the actual act of cycling.  When I felt in control of that motion, the act of cycling went from something that always held a little/lot of fear for me to something that was super enjoyable.  It was like a huge load being lifted off my shoulders.

While I’ll still maintain that going out to a country road with ~4 stops for a 40 mile ride (vs 4 stops for a 4 mile ride AT BEST around our neighborhood) is much better, I can’t do that every day.  Now, I can easily do recovery rides or rides with short intervals starting from my house, the gym, work, or actually anywhere.

May23-1

One thing that has ALWAYS bothered me is that 90% of the places I go on a daily basis are definitely within cycling distance.  My job is 3 miles away from where I live, my gym is 1 mile away from work, and that’s the majority of my driving each week.  The grocery, bars, restaurants, other stores that I frequent are also within cycling distance.  However, the problems have always been a) being scared of riding in traffic, b) worrying about cycling back home after eating/drinking, and c) not having a way to transport shit for errands.

I decided that we needed to figure out  b) and c) now that a) wasn’t really a thing anymore.  Two weeks ago, I decided we were cycling to lunch.  A little string backpack worked just fine to carry the few things I needed that didn’t fit in my short pockets, and cycling home on a full belly was just a little slower.   Then, we got an invite to a brewery that was just a few miles away, and decided to ride there as well.  The rule of thumb seems to be on par with driving a car safely – a few beers over a few hours?  Fine.  Especially when home was downhill!

May31-3

After that test run, we decided to take the next step and commute to work.  Doing things in the morning is not always my strong suit, but it just took getting on the bike and going… and realizing that it takes me only 10-ish more minutes to ride to work than drive.  NBD.  To bring everything I needed with me, I stuffed my little string backpack to the gills, but it was fine.  The absolutely amazing mood enhancer of getting in about 20-25 mins of cycling and fresh air before work made me so friggin’ happy at work.  Totally worth it.

It was so great, we decided to do it again that week, with a PM trip to the gym in the mix.  Zliten wore his giant backpack, and said it wasn’t bad, but wanted a better solution.  Also, I’m pretty sure that any time there’s an excuse to buy new gear, he’s going to take the opportunity.  That’s just how it goes.

Last week, we bike commuted once, and found out about the dark side of cycling to work… unexpected rain.  In the morning, it looked like it was going to be clear for us, and then, it POURED all afternoon.  We had to hole up at work for a few extra minutes while it cleared up, and then race home before the next storm hit, getting extremely wet from puddles.  The backup plan was to take the bus if we couldn’t find a decent 20 mins to get home, and I’m sure we’ll have to enact that plan someday, but so far, we’re 3 for 3 on successful commutes in 2 weeks.

June6-3

Saturday was my first test on evilbike riding out of my comfort zone – from the gym with more than just Zliten on busy streets where I’d never been before.  The choice to getting anywhere from there is crossing a freeway overpass, or riding on a very busy road.  Not optimal.  However, our friend Matt showed us a great little bike path that takes the rest of the ride from looking super sketchy to actually quite perfectly the way to get home from the gym.  We wound our way down to our normal neighborhood route, stopped for a pizza and beer lunch break, and started back to the gym (where our Xterra was).

Then, the rain just DUMPED on us.  The first time it was hilarious, the second time, there was so much water my contact flipped out.  We called it and rode the half mile back to our house, and we were going to drive Matt and his bike home in the Prius… and then we realized both of our sets of keys were at the gym in the Xterra.  D’oh!  Only two bikes fit in the back, so I let them go and changed into dry clothes and did the Oiselle Dozen and some chores in lieu of the extra 5 miles.

June6-4

Yesterday was our first test of really being able to live on two wheels… brunch and grocery shopping.  We cycled down to a taco place and fueled up first, and then hit the grocery store with a fairly normal sized list.  Luckily, everything totally fit in our new bike bag and basket.  We probably could have squeezed a little more in if we had to, but let me tell you, 6-8 mph was about the top of my comfort zone on the way back uphill fully loaded.  It was just fine for a nice afternoon 2.5 mile ride where pace didn’t matter at all.

Two things I have left on the “be a biker chick” list:

  1. Go on group rides.  I’m planning to do my first Parmer brick with the team this week (third attempt – first one we bailed, second, it got rained out).  After that gets comfortable (and I get a little fitter), I’d like to do some recovery rides and eventually some of the longer stuff with the cycle group.
  2. Get a tri bike.  I should be just ecstatic at doing this one, but I think I still feel lost about what to get and maybe subconsciously like I still don’t deserve one somehow.  Step #1 is going to be renting one for the race in 2 weeks.  I’m hoping that’s an amazing experience and will make me want to find my forever TT bike like, yesterday.

#projectspring is still definitely in effect, so I still have time to conquer these last two, and get better at the rest.

#projectspring update

It’s been just about exactly 2.5 months since I started this thing, so it’s time to check in.  Spoiler alert: I’ve not slacked.  I’ve actually made some pretty good progress.

Getting my mojo back:

happy

Happy face.  I was just in the water.  This is not a coincidence…

Wow, it’s incredible to think how mentally (and physically, but mostly mentally) exhausted I was.  And how amazing it is to be a generally happy, positive person that likes being around people and doesn’t just want to sit on the couch and hide all day and sleep forever.  I need to remember if I get that way again… I need a break.  I may not leaaaaap out of bed every morning, but I’m not dragging myself by the nose through my days anymore.  Check and check.

Project race weight:

I’ve discussed this in depth elsewhere.  It’s going slower than I’d like, but I am making progress.  Since it is going slower, I’m hoping to roll slowly from -1000 to 0 deficit over the first few months of season (knowing it may slightly negatively impact my race times) to get a little residual loss during the summer.  I’m realistically going to settle somewhere in the 170s or maybe the high 160s, and that is OK with me.  Will I probably do #projectraceweight2017 after IM recovery?  Yeah.  But I’m just happy to be on the way back down (and hopefully past) last year’s low.

House Projects:

May2-1

This makes me so happy every day that crap isn’t all over the place…

We’ve had a few priority shifts here (probably don’t want to spend ALL THE MONEYS considering), but we’ve made some progress.  Of the more time but less money intensive list, we’ve done 2/4 things:

  • Vanity area in the bathroom (DONE!)
  • Workout room (DONE!)

Still on the list are:

  • Guest room closet
  • Office

The guest closet will probably just take a few weekend hours.  The office is kind of where we’ve been dumping everything that doesn’t belong elsewhere.  For many reasons, we need to get it set up, but it will either take a VALIANT weekend effort or picking at it over a few weekends.

On the money intensive list:

Kitchen remodel: we’ve got an estimate and it seems reasonable (also, looks like the work can be done in less than a week).  We’ll look to get a few more and then pull the trigger and figure out the logistics.  At first, I was mandating that we get it done before season, but I can see dealing with it in EARLY season if it takes that long.

Back patio remodel is on hold.  It’s the one thing on the list that’s the least immediately necessary.  I’d rather spend the time and money on the kitchen and getting more outdoor gear storage than messing with this right now.

Setting up the workout room as a pain cave is in process – we’re procuring a free computer and just need to snag a cheapish flat screen and mount before we can really get this done.  This also goes hand in hand with getting a (locking) shed where we can store most of our camping/outdoor gear, our cruiser bikes, and anything else that we don’t use *that* often to make room.

Biker Chick:

May23-1

I’ve been (ridin’) everywhere, man…

I wouldn’t say the transition is complete, but the love is there.  I don’t plan on stopping this process.  I haven’t yet ridden with the group (logistics and SO MUCH RAIN lately), but we’ve been riding everywhere and it’s been awesome.

I haven’t pulled the trigger on a tri bike, but we’re going to rent one for the Pflugerville Triathlon and see how it feels.  Hopefully the feeling of racing on an actual tri bike will influence us to drop the cash and get our own.

Website revamp:

Check and check.  I love it.  I’m sure there’s more I can do with it, but I’m very happy for now that I was able to put together a list of what I wanted the site to be and get 90% of it done with only Zliten’s help (or figuring it out myself).

Diving Pictures:

Well, I finished up my Bonaire pictures, but now I need to process my Roatan and Cozumel pics.  It’s a terrible wonderful cycle.

Camping:

Apr15-1

Home away from home for a weekend.

I got the camping bug hard and went twice, and then we had a bunch of weekends where we were busy or on vacation.  Then, two things happened.  First, it got buggy and muggy, second, the waterpark opened.  So, unless we decide to go later this month, I think camping season may be over.   I am HIGHLY looking forward to making some plans for September and into the fall.

Doing Things:

may2-2

Steady now…

While I always want to do more (until I actually have to go do it), here’s some of the cool things we’ve done lately.

  • Emo Phillips at the comedy club
  • Went fishing.  Twice.
  • Played frisbee golf
  • Played giant jenga at the bar
  • SUP paddleboard yoga
  • Dance class and dancing
  • Water volleyball
  • Beer Pong

I’d say with everything else going on in life, we’re doing great.

Being Crafty:

It’s last on this list because it was kind of an afterthought.  We really and truly have done a lot of shit this #offseason, and besides one night where I sat down (drunkenly) and tried to make sense of the piano, I haven’t done any of this.

However, I did pick up the personal trainer class, am taking my CPR certification this week, and plan to do some other classes as these finish.  I’d say this sort of takes the place of something to do at home that’s not dork on social media and watch TV.

Things I’d really like to accomplish in the next month:

Apr25-4

I don’t have a great picture that sums up a month of accomplishments, so here’s an iguana on a bike.

  • Continue to focus on #projectraceweight – I think I’m doing about the best I can without losing my mind, so I’ll keep at it.
  • Get at least two more projects in the house list done.
  • Continue with the bike love, hit at least ONE group ride, and try out at least TWO triathlon bikes.
  • Add at least THREE things to the “doing things” list above.
  • Be about 3/4 of the way through the personal training class and have our CPR cert.
  • Finish and post my diving/snorkeling pics

June is going to be a great month, starting with NATIONAL RUNNING DAY yesterday (where my run fitness decided to remind me it’s not 100% completely in the toilet, just mostly), so I’m excited to see what it holds.  It has to be less dramatic than May… please?

The show must go on…

This is my motto this year week.  I’ve given myself time to throw a pity party about everything, and now it’s time to put on my big girl panties and move on.  Drinking more days than not over the last two weeks finally made me crash HARD yesterday (woke up at 10:30, took a nap from 1-3, took another from 5-6:30, and was asleep by 11).  I still felt tired this morning.  It’s time to start doing good shit for myself.

May23-2

The last couple weeks have been kinda like this – the awesome healthy veggie/hummus/turkey sandwich, but also the fries.  And the not-pictured beers later.

#projectraceweight took a back seat the last two weeks.  I don’t think I’ve gained anything, but losses have been minimal if any, and I haven’t been tracking my calories.  I didn’t hit the gym for about a week.  While my consumption post-cruise has not been reprehensibly bad, I’ve been forgetting things like water, vitamins, veggies, and some things have been fried or slathered in BBQ sauce or covered in cheese.

However, there’s no day like today to start again.  This week, I’m hoping to remember what it was like to be at least a recreational triathlete.  I’m ready to turn it up a notch, though that notch is from 2 to 3, not to 11 or anything.  I need to start tracking my intake again, it’s the only way I make progress.  I’m also ready to go to bed at a reasonable hour and stop pretending I’m in college again.

So, here’s where I’d like to reset with next week’s goals.

  • Go back to doing the things that were working.  Water, vitamins, veggies/fruits, tracking calories, 10k steps.
  • Gently start a schedule again.  I’d like to hit somewhere between 3-5 hours of things a triathlete would actually do (run, bike, swim, weights) on top of otherwise being active.
  • I also want to start getting up and doing some of it in the morning.  My schedule has definitely shifted to bedtime at midnight or later most nights.  I’d like to start thinking of 7:30-ish as a reasonable time to get up, not the middle of the night, so I can do a little cardio or weights before work and still get there at a decent hour.
  • Bike commute once.  This is the week it happens.  I practiced over the weekend and I really enjoyed using my bike as transportation.
  • Go play outside as much as possible.  It’s been really nice outside but I’ve been staying up too late and been too bleh to really enjoy it this week.  Next week, it’s on.  Also – WAH PAHHHH!  I’ll be at the waterpark when it opens at 10am on Saturday.
  • Volunteer for Packet Pickup for Cap Tex the day before (Sunday).  Not doing the 5am wakeup call this time. Maybe even ride bikes there if we’re feeling saucy, perhaps?
  • Stay on the 60 day schedule completion for my Personal Training class.  I have 90 days to do it but I’d like to be done in 60.

So far, I got up early enough to get a quick run in before work, and I plan to hit the gym for weights after work before we stock up on groceries, so it’s off to a good start!

Here’s a few other things that have happened in my life the last two weeks besides vacation, work crap, and vodka…

Short Hair Kinda Care

May23-3

Recursive me is recursive.

It freaked me the fuck out the day I got it cut.  It’s the shortest it’s been in my adult life.  I think it may have been the way it was styled or just the huge difference in length, there may have been a bottle or wine that night instead of the gym to cope.  But a few weeks later?  I love it and wish someone would have tied me down to a stylist’s chair earlier.  The jury is out on whether it’s going to be great for training because it just sort of almost doesn’t go back (if I really need it out of my face it takes a clip and multiple Rey ponytails).  However, I love that I can wash my hair in the morning before work, and it is mostly air dried before I can finish my coffee.

SUP Paddleboard Yoga

2016-04-20 18.46.39

It’s hard enough to just do this… right?

I like to paddleboard.  I like to yoga.  I’m not particularly good at either, but I figured, why not try both at the same time?  I suppose it’s the same logic as triathlon (why not suck at 3 sports at the same time?).  At first it felt super awkward, but then I realized something – while some of the things I lack (strength, flexibility, balance, etc) kept me from succeeding at every pose, I tried it all.  I found that I could get up into a backbend on a paddleboard.  I got up into a headstand for about .2 seconds.  I also fell in the lake three times and slipped on my board a bit as well.

One of the girls gave me huge props when she found out it was my first class.  She said that she was scared of falling off.  I told her I figured that I had been in the lake all morning, so that didn’t bother me.  I guess sometimes it’s just about not letting the fear of failing falling keep you from trying something fun.

Bike Adventures

May23-1

Not all bike rides need spandex and garmins.

I’ve come to love my bike more lately, but one thing I really wanted to get into this Spring is using my bike as transportation.  This weekend, we finally did that.  We took a 5 mile ride on the cruisers down to a new lunch spot (and then back a little more slowly with full bellies).  Then, we got a call that some friends were hanging out at a brewery 3 miles away, and we biked there and back as well (about 16 miles in total).  It felt very Austin.

I will start riding my bike more.  I really enjoy it.  I didn’t even mind traffic *that* much, especially on the no-clips cruiser.  We’ll see how rush hour traffic makes me feel but I’m ready to give it a try!

And with that, I’m off to make the most of my week, the show must go on, y’know.

 

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