Adjusted Reality

“Reality can be beaten with enough imagination.” – Mark Twain

Author: Quix Page 165 of 217

Living in a material world…

This week is shaping up to be just about as nutzo as last week.  So in place of a coherent post, here is a random mismash of stuff and things.  I know, just what you wanted – a Quix-brain-splosion, right?

-Note to self – a protein bar and a mug of veggie soup during half training time when my body is basically a hot furnace for calories is NO BUENO.  I got dizzy and my boss got to witness me having to close my eyes for a bit while we were mapping out the next milestone.  I ate some ‘stachios, then some pb, strawberries, and honey on bread, and I feel WAY better.  Still a little shaky, as vision crap messes with my head, but I think I can make it through sprints.  I mean, it’s only 5 miles, right?

-I keep thinking about what’s next training-wise.  I want to go back to lifting heavy things, but I’m sorta lost about what to try.  I’m kinda sick of picking up my little 7lb ers, I wanna go back to doing shoulder presses with the 25 lb ers or finally braving the standing squat machines at the gym.  Maybe finally mastering a pullup unassisted.  Jillian and my DDR circuits are great for days I just need something without leaving the house, but I tire of it.  I’m figuring T-13 days to race is NOT the time to make changes besides backing off, but I am ready.

I’m already really really looking forward to some really long slow runs.  I felt like I could go forever when I did my casual 9 miler @ 10:40 min/mi.  I want to try to maintain my length and plan 2 weeks from the half to go out and try 14 miles slow as I need to.  And then 15.  Walk some of it if needed, just do the distance.  Give myself plenty of time to rest in between.  I want to run different areas of town and not worry about what stopping for stoplights is doing to my pace. I can’t think of a better way to enjoy the impending beautiful weather than a nice, easy multi-hour jaunt around town.  Besides maybe drinks on the patio after.  Hey, work hard, play hard, right?

I also think I can shatter a 7 minute mile and my 26:31 5k records.  I know I have a sub-25 in me, especially with what I’ve learned to endure on tempo runs.  I want to keep up with speed work – but maybe instead of 2 per week, once every 2 weeks do a really hard ass lady-ball busting sprint or tempo workout.

I also am looking forward to some spring outdoor fun without worrying about being sore for a training run, or getting cardio on the right day.  Rock climbing again!  Ice skating!  Roller skating!  Bike adventures!  Dancing!  While we’re a little too broke to do a month of dance right now, we had a BLAST out dancing Saturday and I just wish it wasn’t on 12 mile-sore-legs, I wouldn’t have left the dance floor all night.  I’m thinking I can probably fit all this in somehow.

-I want this badly (either this one or the purple one being given away here on Tricia’s blog).  I would love to win it, but I’m making myself a deal if I don’t.  If I *do* actually finish my half marathon under 2 hours – this is my reward.  I will buy it no guilt for spending 60 bucks on an article of clothing.  Otherwise – maybe for my marathon?

Is it sad that now I’ve gone from “eh, I might make it in 2 hours and some change” to “damn, I am going to fly through that race and get that skirt!”  I suppose we are living in a material world and I am a material girl *ah ah ah*.

-Good things are afoot at work.  I wish I could say more.  This is reinforcing my decision that I am in an industry I love and this is the job I’m meant to stick with.  I mean, there is still a lot of blood, sweat, and tears to spill before I really get what I really, really want, but I’m cautiously optimistic.  I’ll drink the koolaid for a while and see what happens.

…and the rest of the folks in my house now are playing LOL captions on facebook and I think I will join them.  So now I ask of you, dear interwebs – what’s the best thing that’s happened to you today?  What would be your race reward for beating your pie in the sky goal?

Second Half Marathon Training: Week 11

It was a weird week – I wasn’t sure how I was going to feel at the end of it.  Monday, I rocked my sprints.  I completely and totally rocked them.  I rocked them like Amadaus (come and rock me Amadeus… and total tangent, did anyone else used to sing “I’m a danish, I’m a danish…I’m a danish?).  Anyhoo – sadly, I had given myself permission to fail at them.  I was going to be ok if I was about to die after 4, quit there.  Or if I had to take the last 2 a little slower, I was going to be ok with that.  I had a helluva day at work, I even kinda did something I haven’t done in a while and ate some cake because I was pissed off after I was totally full from lunch, and then for some reason it became REALLY important to me to do this.  Just to show myself I could.  Just to take control of SOMETHING that day when everything else was out in orbit.

And honestly – it almost felt easier than it should have.  Sure, it was tough, but it wasn’t TOUGH.  Maybe that’s me getting stronger.  Maybe it was me refusing to let the run beat me.  Whatever it was, it was damn nice.  It was one important crazy run down, one to go.

Tuesday and Wednesday were more crappy crazy days   I was in such a mood, never mind the working late, so I just managed to get about 30 mins half assed weight training in and take the other day off.  These strength exercises may or may not have been between/during drinks on the patio.  I may possibly be insane and completely irresponsible, but I was getting a kick out of doing  lat raises in my skirt and heels with a bourbon chaser.

Thursday I knew I had to get back to it, and it wasn’t SUCH a bad day, and it was 4 mile tempo day.  As I said last week, it was pretty cake.  Instead of just being a ball of limp putty, I was able to do 30 mins on the arc trainer after.  To make up for the severe lack of any other movement beyond runs.  The plan was to do some circuit training but I was soooo done with doing anything but dinner and chillin’ on the couch, and figured I’d just rest up for Saturday’s run.  So my cross training this week?  30 mins weights, 30 mins arc trainer.  Not optimal.  Not at all.  I was feeling pretty meh about it all this week but then Saturday came.

I wasn’t looking forward to it at all.  The weather report was not looking kind – there were very few hours of the day that would feel like they were above freezing with the wind.  I got up in the morning and we grabbed some early lunch – tuna sammiches from Schlotzky’s – oddly enough they are the only tuna I will eat out because they do albacore and light mayo (so the sandwiches aren’t like 50000 calories), and they are taaassssty.  So I ate that around 11, and we sorta bopped around the neighborhood, and then I got home and very very leisurely got ready and I set out around 1:30.

It was a little cold when I first set out, but once I got running it wasn’t so bad.  I decided to just do my neighborhood laps over and over so I could drop by the house if I needed to pick up or drop off layers.  I set out with warm water in my camelback, swedish fish for rocket fuel, and the promise to myself that I would treat myself to the hot chocolate I was craving, but only if I made my pace goal of 9:40.  I felt super strong the first lap and went well below pace, the second lap I slowed a bit, the third – around mile 6, the tuna really started talking to me.  I don’t usually eat so much before a run, usually a protein bar and maaaaybe some fruit if it’s later in the day, so at first I was cursing myself.  Then after I got through the cramps I realized that I was feeling something different than normal – I wasn’t hungry.   Usually around then I’d pop my rocketfuel.  I didn’t actually use it at all.  I ran 12 miles hard with no sugar.  That was pretty incredible.

So besides figuring out that eating a big meal is good if I can let it settle/deal with the possible side cramps (probably not for the race at 7am, but for future reference), what else?  Well, I’ve also learned another interesting thing about my running for long races… I went out really fast (about 9 minute miles the first lap) and was a little worried, but it was a MUCH better run than the last one where I tried to save it all for the end.  I seem to self correct my pace pretty well.  So my strategy is to go out as fast as it’s comfortable and don’t try to stay one pace and bust ass if I need a quick slowdown.  I was running 10:30 miles on the uphill parts and the short time where my side cramps flared up.  When I felt good and it was flat or downhill, I went closer to 9 minute miles or even faster.  As long as it averages out to the pace I want, it’s fine.  And that’s why I’m training those sprints and tempos – so I’m comfortable running faster than the pace I need to go for an extended period of time.

I finished the run in 1:55:10.  9:35 pace.  I am thrilled and feel quite confident now about the race.  I definitely feel like I had a bit of oomph left at the end, and if I was running to feel entirely wasted and spent at the end I might have been able to go faster.  So under 2 hours?  Still possible.  I’m thinking under 2:05 is more reasonable.

Next week – taper week 1.  I still can’t believe I’m just 2 weeks out.  I’m definitely ready for it, I’d like to do something different for a while.  3 months of pace pace pace has been awesome for improving my running, but it’s been a little tedious.  I so enjoyed my scenic and slow 9 miler last weekend, and look forward to more of those as I work on getting used to being on my feet for 4 hours at a time.  But first things first – lets rest up those legs.

Monday: 4×800 sprints @ 4:02 per, 400m recovery in between, 1 mile warmup and cooldown.  Easy peasy, nice and short.  I’m not sure when 5 miles with 2 of them sprinting because a stroll through the park but hey, I’ll take it.

Tuesday: DDR circuits (I was going to taper strength 2 weeks ahead of time but I think 1 week will be fine)

Wednesday: 3 mile tempo @ 8:55 min/mile pace – it’s like a 5k, pretty close to my PR pace from last summer.  Again, when did that become easy?

Thursday: DDR circuits

Friday: off

Saturday: 8 mile run @ 9:40  min/mile pace

Sunday: off

Fairly easy week.  I really slacked on yoga this week (though I DID stretch really well every running day), I need to not do that this week.  No injuries please!

5 Random Things

It’s all crazy up in here lately, so random is the best I’ve got.  It’s even taken me 2 days to write this.

1.  We are about 99.9% of the way there to delivering a product.  I actually might be able to share this one with you once it’s out there!  It made me realize that maybe I’m NOT so unethused with my profession.  It’s stressful and frustrating work making a game at times, but damn do I feel alive when the heat is on and totally engaged at work and in the moment when we’re close to the end.  It’s just that I used to do exactly what I am doing tonight once every few weeks, and now it’s not very often at all.  It’s that adrenaline rush… is it going to pass?  Did we do everything right?  Are people going to like it?  Is management going to tell me to box my stuff up and collect my last check?  You never know…

2.  After busting ass through a few 6 and an 8 mile tempo @ 8:55 (attempting at least), 4 miles is super easy!  It’s pretty amazing what comparisons can do – I was WAY less miserable during each point than normal (and lets face it, trying to improve your pace is about being miserable for a while until that pace becomes, uh, un-miserable).  I was even able to do 30 minutes on the arc trainer after with no issues.  I was able to do little but go home and die after 6-8.  I still question if I’m going to be able to hold the pace I need to during the race, but I definitely think I have a chance.  And I think unless it’s pouring sleet, setting a new PR is a no brainer.

3.  I am still at a loss of what to do for my birthday, and taking suggestions.  Something under a few hundred dollars, within a few hours drive, that doesn’t suck if it’s cold and windy like this weekend, and… I dunno.  Something cool.

4.  This weekend, I am heading downtown to a cool event – at a bar I’ve always wanted to check out (which is usually too “trendy” for us, I guess, as no one ever wants to go there), with free alcohol, and a vintage clothing swap!  So I will end up drunk AND with new clothes!  I guess until shopping until you drop, it’s shop until you puke, right?  Kidding, kidding, I hope to be slightly more responsible than that.  Just slightly.  Regardless, I am tres excited.  Just gotta get through my hardcore fast 12 miler (last tough run of training) in our arctic blasted weather and not die.

5.  I have been really slacking this week and not tracking my food, not worrying about my weight even though its a few lbs up, and have made the conscious decision to be ok with a shorter cross training session than normal.  I’ve still been eating like my normal healthy self, but I’ve kinda decided that I can’t be too hard on myself for another month or so (up until the race and then a week or 2 after to let my appetite catch up to my activity level).  I can tell I’m not at the lowest weight I’ve been at lately, but I am also running stronger than I was then.  I do need to make sure I don’t let it go unchecked for too long, I don’t want to start seeing 160s or worse, but I have always been a fluctuator.  If you don’t hear me talk about my weight or see some double chins start poking out here, please call me on it.

My apologies to my bloggie friends – I’ve tried to keep up but I’ve been very busy lately.  This week has made about as much sense as this picture above.  Please forgive me!  Hopefully things will settle next week and I’ll be back to my chatty self.  Definitely need birthday suggestions (it’s about a month away) – if you can’t think of anything for a sane amount of money, tell me what you would do if the sky was the limit!  For me – 5 days in Costa Rica.  Which isn’t undoable *sometime*, just not right now.  Have a great weekend, and wish me luck tomorrow on my freezy ass speedy 12 miler tomorrow!

Go Elsewhere, For I Am Boring

So, I’m still in a funk a bit, but I’m taking steps to make peace with that.

1.  There are a few things in my life that are a little out of control right now that just have to stay out of control for the time being, and I just realize that as a control freak, this will drive me a little nuts, and that’s ok.  There is an end.  There is a resolution.  I just need patience.

2.  There are a few things in my life that have not been put on a schedule and harnessed and planned like I like to do.  I can make this change.  For example, I need to start doing our monthly budget again, I’ve started it and just waiting for the month to end to get some data to work with.  Before – with just my salary and unemployment it was just too depressing.  Now, with Zliten only UNDERemployed it’s moderately less depressing!  Yes, I like my control freakiness with a side of avoidant behavior.  This will help me figure out things like whether it is possible to do something cool for my birthday AND redo the kitchen windows this year.  I would like to thank our previous owners for making ALL the windows in the house CUSTOM SIZES. *shakes fist (full of money)*

3.  This is typical end-of-winter blues for me.  I am never in a particularly great and happy state around now.  Once we get past the possibility of hard freezes and icky weather (like the rest of this week and weekend), I should be a much happier camper.

4.  It’s also the end of half marathon training.  I am at the point where I just want to run the race and do something new and different.  Less than last time where I was going nutzo about now, but there is definitely the defiant little Quix-in-my-head going “I WANNA RUN WHEN I WANNA RUN, WAH.”  I can only take the same rigid schedule for so long before I ‘splode, even if it’s self imposed.  And a different rigid schedule?  Like butter to me.  I love.  I just need different and freaky every so often.

I think a majority of the things kinda bugging me will resolve themselves mid-February.  And that’s not too far away.  And if not, I can busy myself making mountains of spreadsheets and unbooked vacation itineraries and dreaming of winning the lotto.  Hey, it could happen.

So I’m sure you’re sick of hearing ME whine, so let me direct you to other cool bloggers saying things besides wah wah boo hoo is me and my pretty little slightly imperfect life.

Get Miz on Ellen! Mizfit, you have some huevos, you are crazy, and I love it.

Endurance Isn’t Only Physical is giving away a Nathan’s Hydration Belt!

Fit to the Finish – I totally agree with her opinion on deprivation.

My Life On A Diet – the Aha moment of realizing you’re one of those Thin people.

Tiny Glow – what a difference 30 lbs makes!  Linking to this post specifically to a) show off her awesome progress and b) emphasize the IMPORTANCE of purchasing some clothes that fit every once in a while – don’t wait until your goal weight!!!

The Great Fitness Experiment – Charlotte examines Time Sickness (and ohhh boy, I have the sickness fo sho).  Extra credit – an amazing ab workout I am linking here for selfish reasons, so that I can remember it and partake of it once I finish this crazy half training.

Diet Girl is giving away a bunch of stuff in her sell out extravaganza!  Check it out.

It’s Feed Me I’m Cranky ‘s blog birthday and she’s giving away a whole foods gift certificate!  No one else enter because I’d like to win, please. 🙂

Go check out a few good peoples’ blogs and perhaps tomorrow I will have something besides blah de wah de splat.  What do you do to get yourself out of a funk?  What’s making you happy lately?

Spoiled Brat Syndrome

***whiny brat post ahead – you may finish the post with the desire to smack me over the head***

Some days, you get smacked in the face with the “woe is me, wahhhh” bat.  Yesterday was one of those days.  Today isn’t looking better.  I whined a lot on twitter and I whined a lot to Zliten over IM and I whined a lot to myself.  Because my life is so terrible and horrible and everything is wrong and poor me *laughs*.  Let me elaborate below.

First of all, I’m trying to figure out what to do for my birthday coming up.  For some reason, it is a BIG DEAL this year to me.  I don’t want to just throw a party and have people come over.  I don’t want to just go out to a bar and get drunk.  I want to do something ridiculously cool.  I want to be that kind of person that pops off to another country for their birthday.  Or at least somewhere out of town.  At the very least, something cool and unique.

The everlovin’ problem is – money.  Whoever said that money is the root of all evil is a damn dirty liar – it’s definitely the LACK of money.  Zliten is (smartly) insisting that we save some and do some house renovations this year.  But I mean, seriously?  Who needs new countertops and windows and working central heat?  I’m only half kidding – a life without vacations to look forward to for me is seriously NOT happy.  I’m willing to work hard, but I also need to play hard.

I’ve already made sacrifices.  The honeymoon is moving from 2010 to 2011 due to work schedules.  I actually decided I was going to be very frugal about clothes shopping in 2010, since I’m not losing weight, to save money.  I *need* very few things.  I need to get back to my budgeting spreadsheets to get a handle on how all the funds come and go.  Instead of running the Long Beach Marathon in October and taking a happy fun vacation then, I’m running the San Antonio one in November.

My big bad mood issue is – I’m fully realizing that I’ve lost both aspects of importance about my job.  Back in San Diego, we were broke as shit but I was enveloped in this awesomely rewarding job experience and I didn’t mind.  The things that were important to me were my Zliten and my job, and that’s pretty much it.  Now, I have a little less passion about my job (which is, honestly, a good thing for my sanity).  I’m just a good employee wanting to make a good product.  I work my hours, do my job, and go home and don’t obsess over it.  I’m also the managerial ying to my previously creative yang.  So I no longer get that whole “I made this and it’s awesome” fulfillment.  It’s ok – it had to end eventually.  But I picked this end for the money.

Now, the money just isn’t adding up.  I no longer am able to say, “well, I like my job, but I’m not in love with it, but HEY, it affords me a comfortable life.”  When you take away my vacations and make me monitor the amount of THRIFT shopping I’m doing, I no longer feel as if I should suffer doing something I don’t completely love.  I might as well figure out what that is and go nuts and be COMPLETELY poor and at least have that creative fulfillment again.

This does not bode well for a mortgage payment that keeps getting higher (my neighborhood is like the ONE place in the world where property values continue to rise which means more taxes! wheee!!!!) and the 10k left on my car installment loan.  So here I sit, feeling trapped, pissed off, and grumpy.   I always mocked people like me-now.  I’d never  be them.  I’d rather have happiness than money.  If I was unhappy where I was I would leave and figure it out.  It’s just not that simple.  I used to be a shining star, now I’m just a burnt out and jaded middle manager.  I might as well be in a Dilbert cartoon.

The other problem?  I have no carrot, just sticks right now.   You know what I mean?  Maybe it’s a bad analogy, but… sticks being things I want that are a lot of work, carrots being things just to look forward to?  2004-2006 there was a lot of work “carrot” promising if I worked just a little harder and did just a little more of a job I would have practically done for free anyway, I might get the money/support/fame/fancy cars/bling bling.  2007 held the excitement of starting a weight loss endeavor, moving states, and buying a house. 2008 continued the scale going down down down, and I started running and it was novel and exciting and then I shipped a game and then we went on a cruise.  Hard year, filled with carrots and sticks, but very rewarding.  2009 was the year of GETTING MARRIED and RUNNING RACES.  Both sticks, but balanced with THREE out of town trips.

This year, it all just feels like STICK right now.  Two races, which are awesome but also WORK.  I might get a promotion next January, but it’s gonna be a hell of a year to get there.  I would love to have something written by the end of the year, and I’d really like to pursue actually possibly someday getting paid for writing, but again, it sounds like so much WORK.  Everything that used to sound exciting sounds like so much EFFORT.  Putting money into the house sounds horrible to my inner baby brat right now because it’s a) taking money away from fun and it’s b) effort and messy and more fucking WORK.

The running does help though.  I rocked my sprints HARD last night even though I went into the gym pissed and sad and feeling glum and slightly nauseous from the cake I self-medicated myself with earlier (bleh – note to self – NEVER eat a full piece of cake again, half is enough – gave me a headache).  I reminded myself that running was something that was fully under my control, and the sprint workout that was supposed to be my killer actually came pretty easy.

Also helping,  the impending beautiful weather and longer days.   Bike rides and long walks and hiking is pretty much free, and I’m looking forward to taking FULL advantage of these next few beautiful months before it gets too hot.

I’m just trying to figure out some compromise with myself.  Sure, I might not be quite as far along here at 30 as I wished I’d be – but I’m not doing so badly.  Sure, I might not be able to hit Costa Rica for my birthday, or even get out of town, but I’m not going to sit at home and eat ramen and drink Natty Ice and cry.  Sure, we might not have made progress on renovating our house and increasing the value, but we have a house.  We’re not in foreclosure. We’ve made money on it in the 2.5 years we’ve owned it.  I may not have my dream job and might feel like a fucking glorified secretary sometimes, but I make *decent* money and have *some* clout around here.

But since I’m a brat this week, none of this is cheering me up.  People are homeless and Haiti is in ruins and most of the world is wondering where their next meal will come from and I am bitching about vacations.  And I wish that made me have some happy fuzzy realization, or think altruisticly, or made me feel better.  I have whiny baby syndrome BAD and I know I’m being ridiculous.  But, as it happens every once in a while, I fall into one of these little foxholes and it takes me a few days to crawl out.  I want it all, I want it all, I want it all, and I want it now.  And it’s just not fair that I can’t have it.  Perhaps the lottery ticket Zliten bought tonight will solve everything, cross your fingers for me.

So, what is your biggest wahhhh-mbulence type gripe lately?  Something that’s cheesing you off, and you know is ridiculous, but is still getting your goat anyway?  Spill it in the comments and it will make you feel at least 58% better, I swear!

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